3 episodes

A holistic personal development podcast exploring the journey of growth through real life stories. We explore everything from self love to mental health, motivation and becoming the ultimate version of yourself. You were born to B-U.

B-U Find Your Greatness Podcast B-U

    • Education
    • 5.0 • 1 Rating

A holistic personal development podcast exploring the journey of growth through real life stories. We explore everything from self love to mental health, motivation and becoming the ultimate version of yourself. You were born to B-U.

    03 Innovance – Mourning Dreams And Recovering From Veganism

    03 Innovance – Mourning Dreams And Recovering From Veganism

    In this episode of the Find Your Greatness Podcast we're joined by Innovance, a free thinking music producer from Birmingham, UK.







    We discuss the impact of mourning failed dreams, the curse of talent, identity, and growing up being different. We also discuss listening to your body, the problem with vegan YouTubers, and how 8 years on the vegan diet almost cost him his life.







    This one was a goodie but there’s still so much to get through so subscribe to be notified of part 2 where we’ll discuss his experience with mental health institutions, how he showed his attacker compassion and so much more.







    More from Innovance:Website | Instagram | Twitter | Soundcloud | Facebook







    Full audio podcast available on:Apple Podcasts | Google Podcasts | Spotify | Deezer







    Watch clips from this episode on our YouTube channel:









    https://www.youtube.com/watch?v=Z42RRK0FgDs&list=PLefkUlB7xt5JhTtdJRaLOUdR3pyrgtTYo

    • 1 hr 51 min
    02 Elspeth Van Der Hole – Mental Health And Fitness

    02 Elspeth Van Der Hole – Mental Health And Fitness

    In this episode of the Find Your Greatness Podcast we're joined by Elspeth Van Der Hole, a fashion photographer and illustrator that has found creativity to be the perfect outlet for her mental health.







    We discuss dealing with bereavement after the loss of her father, mental health diagnoses that include anxiety and depression, borderline personality disorder, complex post traumatic stress disorder and OCD. We also discuss different types of therapies, medications and their efficacy. We also go into health and fitness and how they impact mental health. I really enjoyed this episode and hope you will too.







    More from Elspeth Van Der Hole:Website | Instagram | Facebook | Twitter







    Full audio podcast available on:Apple Podcasts | Google Podcasts | Spotify | Deezer







    Watch clips from the episode on our Youtube channel.









    https://www.youtube.com/playlist?list=PLefkUlB7xt5IptGdM3hOFFlemgLpF0ZFY

    • 1 hr 7 min
    01 Buki From Dawta Of The Sun

    01 Buki From Dawta Of The Sun

    Today we’re Joined by Buki from Dawta of the Sun, a self love empowerment community that encourages the healing of women from African backgrounds.







    We go really deep into self love as we discuss her self love journey and the false start. Self love in relationships. What getting hijacked in South Africa taught her about self love. And how changing her face with plastic surgery didn’t provide her with the self love she expected.







    More from Elspeth Van Der Hole:Website | Instagram | Facebook | Twitter







    Full audio podcast available on:Apple Podcasts | Google Podcasts | Spotify







    Watch clips from the episode on our Youtube channel.









    https://www.youtube.com/playlist?list=PLefkUlB7xt5Lzuhro14TTKPt_Iffi2uN1

    • 57 min

Customer Reviews

5.0 out of 5
1 Rating

1 Rating

Top Podcasts In Education

Jordan Harbinger
Rich Roll
Dr. Jordan B. Peterson
Francesca Amber
Duolingo
Spirit Studios & Russell Kane