41 episodes

Many people have questions about the mental health crisis affecting them and their families today and don't know where to turn. In this three-part series on addiction, depression and suicide, Dr. Balin A. Durr, a Board certified psychiatrist with 20 years of experience, offers clear, simple, insightful understanding of: · Causes of brain illness, including a pandemic and chronic stress· Risk factors and warning signs of mental illness· Holistic treatment options· Resources for treatment referrals and support Discover useful, straightforward solutions that empower you to create and sustain brain health. When you heal your mind, all things are possible!

Balin A. Durr, MD Balin A Durr, M.D.

    • Health & Fitness

Many people have questions about the mental health crisis affecting them and their families today and don't know where to turn. In this three-part series on addiction, depression and suicide, Dr. Balin A. Durr, a Board certified psychiatrist with 20 years of experience, offers clear, simple, insightful understanding of: · Causes of brain illness, including a pandemic and chronic stress· Risk factors and warning signs of mental illness· Holistic treatment options· Resources for treatment referrals and support Discover useful, straightforward solutions that empower you to create and sustain brain health. When you heal your mind, all things are possible!

    S3 E24 Passport to Possibilities: Unlock Your Identity & Hidden Potential | Dr. Terry Spain | Balin A. Durr, MD

    S3 E24 Passport to Possibilities: Unlock Your Identity & Hidden Potential | Dr. Terry Spain | Balin A. Durr, MD

    "Passport to Possibilities: Unlock Your Identity & Hidden Potential" invites viewers on a captivating journey of self-discovery through the transformative power of international exploration. In this compelling conversation, Dr. Terry Spain (USN CPO, ret.), CEO of Terry Spain Consulting, LLC and author of “Hey! Young Man!” and “Just Lead” delves deep into the profound impact that embracing diverse cultures and experiences has on shaping individual identities and unleashing untapped po...

    • 55 min
    S2 E23 How to Grow Through, Not Woe Through Adversity | Dr. Michael Mantell | Balin A. Durr, MD

    S2 E23 How to Grow Through, Not Woe Through Adversity | Dr. Michael Mantell | Balin A. Durr, MD

    "How to Grow Through, Not Woe Through Adversity" offers a profound exploration into the transformative power of resilience in the face of life's challenges. Through compelling insights and practical guidance, the episode illuminates the mindset shifts necessary to navigate adversity as a catalyst for personal growth and empowerment. By reframing difficulties as opportunities for learning and self-discovery, viewers are encouraged to embrace adversity as a pathway to resilience, strength,...

    • 56 min
    S2 E22 Bridging Hope: Navigating the Challenges of Organ Donation | Jack Lynch | Balin A. Durr, MD

    S2 E22 Bridging Hope: Navigating the Challenges of Organ Donation | Jack Lynch | Balin A. Durr, MD

    There are over 100,000 people on the waiting list for organ transplants in the U.S. This episodedelves into the complex landscape of organ donation, exploring both the profound impact it has on saving lives and the hurdles faced in its implementation. My special guest, Jack Lynch, Retired Senior Advisor to the Gift of Hope Organ and Tissue Donor Network, discusses the essence of the struggles, triumphs, and ethical considerations surrounding the donation process, shedding light on the cr...

    • 1 hr
    S1 E14 1 + 1 = Accountability in a Relationship | Portia Carney | Balin A. Durr, MD

    S1 E14 1 + 1 = Accountability in a Relationship | Portia Carney | Balin A. Durr, MD

    There are two people in a relationship, and both people are responsible for what happens in it, for contributing to the experiences of it. But how often do we point the finger at each other, blaming the other one as though there’s only one person in the relationship? “1 + 1 = Accountability in a Relationship” explores the fundamental equation of responsibility within partnerships. This episode delves into the dynamics of accountability, emphasizing the importance of mutual trust, communi...

    • 1 hr
    S1 E13 The Man-Woman Differences that Cause Us to Be So Bad at Marriage! | Mikkal Harris | Balin A. Durr, MD

    S1 E13 The Man-Woman Differences that Cause Us to Be So Bad at Marriage! | Mikkal Harris | Balin A. Durr, MD

    Antoine de Saint-Exupéry said, “Life has taught us that love does not consist of gazing at each other but in looking together in the same direction.” Yet…U.S. Divorce rates are: • 40-50% for 1st marriages • 60-67% for 2nd marriages • 73% for 3rd marriages… with women requesting 70 - 80% of divorces!In this candid episode, we dive into the intricate dynamics of gender differences within marriage and relationships. While love may bring two individuals together, navigating t...

    • 1 hr 3 min
    S2 E21 Empowering Leadership: Nurturing Growth Through Mentorship | Dr. James JC Cooley | Balin A. Durr, MD

    S2 E21 Empowering Leadership: Nurturing Growth Through Mentorship | Dr. James JC Cooley | Balin A. Durr, MD

    It can be hard to achieve what you’ve never seen before. In this episode, we explore the transformative power of mentorship in cultivating effective leadership and fostering personal and professional growth. My special guest, Dr. James “JC” Cooley, EdD, MPA, shares insights into the pivotal role mentors play empowering emerging leaders to believe in themselves, navigate and overcome challenges, harness their strengths, and unlock their full potential. Plus, we delve into: the qualities t...

    • 58 min

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