156 episodes

Experts teach you how to; achieve a desirable body weight without weighing or measuring food or buying products. Easily prepare your own delicious and healthy snacks and meals, eliminate or reduce need for medication, reduce joint and muscle pain and loss of mobility, avoid unnecessary procedures, use “nutrition as medicine” allowing the body to heal, reverse coronary artery disease, diabetes, hypertension, and high cholesterol.

Be Green With Amy - Plant Based Nutrition, Weight Loss, Cooking, Traveling and more‪!‬ Be Green With Amy

    • Health & Fitness

Experts teach you how to; achieve a desirable body weight without weighing or measuring food or buying products. Easily prepare your own delicious and healthy snacks and meals, eliminate or reduce need for medication, reduce joint and muscle pain and loss of mobility, avoid unnecessary procedures, use “nutrition as medicine” allowing the body to heal, reverse coronary artery disease, diabetes, hypertension, and high cholesterol.

    How to Stop Overeating, Stress Eating, and/or Binge Eating and Stick to a WFPB Diet Glenn Livingston

    How to Stop Overeating, Stress Eating, and/or Binge Eating and Stick to a WFPB Diet Glenn Livingston

    Unlock the secrets to overcoming overeating, stress eating, and binge eating with Dr. Glenn Livingston, a leading expert in food addiction. Join us as he shares his transformative journey and invaluable insights to help you break free from the cycle of food addiction.
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    👩‍🍳For delicious, whole food, plant based recipes, hacks and more check out: BeGreenWithAmy.com
    To arrange private Zoom cooking classes or coaching with this lifestyle Contact Amy.
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    Greenings! My husband Rick & I adopted a Whole Plant lifestyle in 2012. We have had fantastic health results. Together, we've lost over 130 pounds! I am so excited to share his awesome cooking with you! We offer private, lifestyle coaching and Zoom cooking lessons. https://BeGreenWithAmy.com/contact
     
    We love to share our knowledge of this lifestyle and hope to spread the word and help others to Be Strong, Be Well and Be Green!
    Check out Be Green With Amy YouTube for
    Recipe Demos, Doctor Interviews, Tips and More!
    Be Strong, Be Well and Be Green!🌱 
    We work many hours bringing this information to you. Kindly show your appreciation by subscribing to and sharing our channel. This lets us know you liked watching and would like to see more content like this. When you subscribe, it also helps us grow to increase the quantity and quality for your viewing. 💞
    Voice Over https://JessTaseVoice.com
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    Glen Livingston, Ph.D was the long time CEO of a multi-million dollar consulting firm which has serviced several Fortune 500 clients in the food industry. Glenn has sold $30K of marketing consulting services over the course of his career. You may have seen his (or his company’s) previous work, theories, and research in major periodicals like The New York Times, The Los Angeles Times, The Chicago Sun Times, The Indiana Star Ledger, The NY Daily News, American Demographics, or any of the other major media outlets you see on this page. You may also have heard him on ABC, WGN, and/or CBS radio, or UPN TV. Disillusioned by what traditional psychology had to offer overweight and/or food obsessed individuals, Dr. Livingston spent several decades researching the nature of bingeing and overeating via work with his own clients AND a self-funded research program with more than 40,000 participants. Most important, however, was his own personal journey out of obesity and food prison to a normal, healthy weight and a much more lighthearted relationship with food. For a FREE copy of Dr. Livingston's book (in Kindle, Nook, and/or PDF format) go to www.DefeatYourCravings.com and sign up for the reader bonuses.  When they do that they'll also get a copy of the free food plan starter templates, and a free set of full-length recorded coaching sessions so they can hear how this process works in full. Disclaimer: The views and opinions expressed by the broadcast guest(s) during this broadcast are solely their own and do not necessarily reflect the views or opinions of the host. It's important to consult with a qualified healthcare professional before making any changes to your diet or lifestyle based on information provided in this broadcast. The contents of this video/website are for informational purposes only. Information provided is not intended to be a substitute for professional medical advice or treatment. Always consult your health care provider if you have any health related concerns or questions. 
     
    Disclaimer: The views and opinions expressed by the broadcast guest(s) during this broadcast are solely their own and do not necessarily reflect the views or opinions of the host. It's important to consult with a qualif

    • 1 hr 20 min
    10-Day Vegetable Challenge: Esther Loveridge's Transformation Journey

    10-Day Vegetable Challenge: Esther Loveridge's Transformation Journey

    Have you ever wondered what would happen if you ate only vegetables for days 10 days? Join us as Esther Loveridge shares her incredible journey from a 10-day vegetable challenge to an ambitious 100-day transformation on Daniel's Fast. Learn the benefits and tips from Esther Loveridge who at age 72 lost 130 pounds!
    Click here to watch and see before and after pictures!
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    👩‍🍳For delicious, whole food, plant based recipes, hacks and more check out: BeGreenWithAmy.com
    To arrange private Zoom cooking classes or coaching with this lifestyle Contact Amy.
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    Greenings! My husband Rick & I adopted a Whole Plant lifestyle in 2012. We have had fantastic health results. Together, we've lost over 130 pounds! I am so excited to share his awesome cooking with you! We offer private, lifestyle coaching and Zoom cooking lessons. https://BeGreenWithAmy.com/contact
     
    We love to share our knowledge of this lifestyle and hope to spread the word and help others to Be Strong, Be Well and Be Green!
    Check out Be Green With Amy YouTube for
    Recipe Demos, Doctor Interviews, Tips and More!
    Be Strong, Be Well and Be Green!🌱 
    We work many hours bringing this information to you. Kindly show your appreciation by subscribing to and sharing our channel. This lets us know you liked watching and would like to see more content like this. When you subscribe, it also helps us grow to increase the quantity and quality for your viewing. 💞
    Voice Over https://JessTaseVoice.com
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    Esther's book: From Donuts To Potatoes My 366 day journey on a plant based diet.
    Esther used this book for her weight loss success:
    The McDougall Program for Maximum Weight Loss 
    Esther Lebeck Loveridge has a passion for sharing the secret of her dramatic weight loss story. She says “It is never too late to begin a journey toward health”. She took her first step at the age of 72 by following “The McDougall Program for Maximum Weight Loss”, a plant-based diet. Esther has been designated as a “Star McDougaller” and her success story appears on Dr. McDougall’s Health and Medical Center website. She has a BA in Psychology and more recently completed “The Starch Solution Certification Course”. She is the Administrator of “Esther’s Nutritional Journey” on Facebook where she supports thousands of followers on a daily basis with her inspired words of encouragement. Esther was featured on the August 5, 2019 cover of Woman’s World Magazine (going from size 26 to size 6). She has told her story on the radio, international interviews and at the SacTown VegFest2019. She is a great-grandmother, a native of Sacramento, CA and is married to Ben Loveridge, the “Donut Man” who followed her lead and lost 80 pounds since joining her journey. They love traveling the world together. FB Esthers Nutritional Journey Www.EstherLebeckLoveridge.com
    Disclaimer: The views and opinions expressed by the broadcast guest(s) during this broadcast are solely their own and do not necessarily reflect the views or opinions of the host. It's important to consult with a qualified healthcare professional before making any changes to your diet or lifestyle based on information provided in this broadcast. The contents of this video/website are for informational purposes only. Information provided is not intended to be a substitute for professional medical advice or treatment. Always consult your health care provider if you have any health related concerns or questions.
    When you use our Affiliate links to make purchases we do earn a small commission without any extra cost to you. We use these proceeds to improve the ch

    • 1 hr 10 min
    Defeating Diabetes: Transform Your Life with Plant-Based Living Scott Harrington, DO

    Defeating Diabetes: Transform Your Life with Plant-Based Living Scott Harrington, DO

    Curious about managing blood glucose levels effortlessly? Wondering if you can still enjoy sweet fruits or comforting rice & potatoes without worry? Join us as we explore the answers with expert advice from Dr. Harrington on embracing a plant-based lifestyle for optimal health & diabetes management!
    Click here to watch!
    Podbean
     
     
    🆓Get 5 Free Recipes! 
    📗Order my SOS Free Recipe Book!
    📚Find Books mentioned today in Be Green With Amy Amazon Store - Books! 
    🛍 Shop Be Green With Amy Amazon Store 
    👩‍🍳For delicious, whole food, plant based recipes, hacks and more check out: BeGreenWithAmy.com
    To arrange private Zoom cooking classes or coaching with this lifestyle Contact Amy.
    📸Follow Amy on Instagram
    👍🏽Like Amy on Facebook
    🎥 Watch Amy on YouTube 
    ❎ Follow Amy on  X (formerly Twitter)
    LinkTree
     
    Greenings! My husband Rick & I adopted a Whole Plant lifestyle in 2012. We have had fantastic health results. Together, we've lost over 130 pounds! I am so excited to share his awesome cooking with you! We offer private, lifestyle coaching and Zoom cooking lessons. https://BeGreenWithAmy.com/contact
     
    We love to share our knowledge of this lifestyle and hope to spread the word and help others to Be Strong, Be Well and Be Green!
    Check out Be Green With Amy YouTube for
    Recipe Demos, Doctor Interviews, Tips and More!
    Be Strong, Be Well and Be Green!🌱 
    We work many hours bringing this information to you. Kindly show your appreciation by subscribing to and sharing our channel. This lets us know you liked watching and would like to see more content like this. When you subscribe, it also helps us grow to increase the quantity and quality for your viewing. 💞
    Voice Over https://JessTaseVoice.com
    Engineer https://BeGreenWithAmy.com
    Dr. Harrington is a Vegan Doctor with over 20 years experience in Family &Lifestyle Medicine. He is the founder of http://VeganPrimaryCare.com



    where you can see a Vegan Doctor online as your Primary Care Doctor. You can book an appointment with Dr. Harrington here: https://www.veganprimarycare.com/appo..



    . The goal at Vegan Primary Care is ongoing health support. Visits are not just a 1-time consultation but a vegan primary care doctor who gets to know you & be your health advocate. Primary care is provided through in person visits or telemedicine visits with the support of local specialists. Dr. Harrington has in-person offices in Dunedin & Pinellas Park Florida. He accepts the following insurance plans nationwide: Cigna, Aetna, Medicare & Tricare East. Dr. Harrington also accepts cash pay patients. At this time 1 hour visits are $250 & a 30 minute follow up is $125. Dr. Harrington currently holds medical licenses in 23 states. He completed his education at West Point & then graduated from Philadelphia College of Osteopathic Medicine in 2003. There he earned holistic Osteopathic Principles. He believes in the integration of mind, body, & spirit. Dr. Harrington started his career using standard methods. Then he personally adopted a plant-based diet in 2012. Since then, his energy levels, exercise endurance &recovery time dramatically improved. His weight, blood pressure, blood sugar, &b hormone levels all normalized. This convinced Dr. Harrington to focus on teaching patients what he learned. The plant based diet had impressive effects with his patients. Many patients suffering with chronic illnesses improved dramatically. Many patients were able to stop all their medications. After becoming plant-based for health, he adopted the vegan lifestyle. He encourages patients to go vegan, to end animal suffering, & to stop the environmental destruction caused by animal agriculture. He is an Army veteran & currently serves as an Army reservist. . Dr. Harrington is ready to support your journey toward optimal health & wellness. He will encourage you to eat a healthy diet & stay active throughout your life. Connect with Dr. Scott Harrington:
    F

    • 1 hr 7 min
    Your Abdominal Health Exposed: What Your Doctor Won't Tell You! Peter Rogers, MD

    Your Abdominal Health Exposed: What Your Doctor Won't Tell You! Peter Rogers, MD

    Ever wondered why so many suffer from common abdominal diseases such as fatty liver, gallstones, pancreas issues, coronary artery sclerosis, and kidney stones? Learn what is not in any Harvard medical textbook, and what most doctors don’t know about abdominal diseases.

    • 1 hr 49 min
    Unlocking the Secret to Optimal Health: 3 Food Mistakes Doctors Miss + Recipe Demo Cyd Notter

    Unlocking the Secret to Optimal Health: 3 Food Mistakes Doctors Miss + Recipe Demo Cyd Notter

    Are you ready to transform your health and discover the secrets to vitality? Join us as we delve into three critical food mistakes often missed by doctors.
    Click here to watch
    🆓Get 5 Free Recipes! 
    📗Order my SOS Free Recipe Book!
    📚Find Books mentioned today in Be Green With Amy Amazon Store - Books! 
    🛍 Shop Be Green With Amy Amazon Store 
    👩‍🍳For delicious, whole food, plant based recipes, hacks and more check out: BeGreenWithAmy.com
    To arrange private Zoom cooking classes or coaching with this lifestyle Contact Amy.
    📸Follow Amy on Instagram
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    🎥 Watch Amy on YouTube 
    ❎ Follow Amy on  X (formerly Twitter)
    LinkTree
    Greenings! My husband Rick & I adopted a Whole Plant lifestyle in 2012. We have had fantastic health results. Together, we've lost over 130 pounds! I am so excited to share his awesome cooking with you! We offer private, lifestyle coaching and Zoom cooking lessons. https://BeGreenWithAmy.com/contact
     
    We love to share our knowledge of this lifestyle and hope to spread the word and help others to Be Strong, Be Well and Be Green!
    Check out Be Green With Amy YouTube for
    Recipe Demos, Doctor Interviews, Tips and More!
    Be Strong, Be Well and Be Green!🌱 
    We work many hours bringing this information to you. Kindly show your appreciation by subscribing to and sharing our channel. This lets us know you liked watching and would like to see more content like this. When you subscribe, it also helps us grow to increase the quantity and quality for your viewing. 💞
    Voice Over https://JessTaseVoice.com
    Engineer https://BeGreenWithAmy.com
    Cyd Notter is a Center for Nutrition Studies PBNC Professional, a past newspaper columnist, and a certified instructor for several dietary therapy courses, including The Starch Solution, Food Over Medicine, and Women’s Health. She offers a variety of health and cooking classes, provides nutritional coaching on both individual and corporate levels, speaks to local groups, and has worked with school district employees and a hospital’s fitness center. She also offers a Transition Course which is available with or without personal coaching services. Cyd is also the author of the award-winning book The “Plan A” Diet: Combining Whole Food Plant Based Nutrition with the Timeless Wisdom of Scripture . She hosts a monthly “Inflammation Support Group” for the Plant-Based Nutrition Support Group, PBNSG.org, where she also volunteers as an event moderator for their featured speakers. Cyd can be reached at www.cydnotter.com.
    Disclaimer: The views and opinions expressed by the broadcast guest(s) during this broadcast are solely their own and do not necessarily reflect the views or opinions of the host. It's important to consult with a qualified healthcare professional before making any changes to your diet or lifestyle based on information provided in this broadcast. The contents of this video/website are for informational purposes only. Information provided is not intended to be a substitute for professional medical advice or treatment. Always consult your health care provider if you have any health related concerns or questions.
    When you use our Affiliate links to make purchases we do earn a small commission without any extra cost to you. We use these proceeds to improve the channel. Thank you for your support!💚

    • 1 hr 4 min
    Unlocking the Secret to Effortless Weight Loss: The Power Foods Diet with Neal Barnard, MD

    Unlocking the Secret to Effortless Weight Loss: The Power Foods Diet with Neal Barnard, MD

    🌟 Ready to transform your life with the ultimate weight loss solution? Join us for an exclusive deep dive into the Power Foods Diet with renowned physician & bestselling author, Dr. Neal Barnard MD! Discover the science-backed secrets behind effortless weight loss & sustainable health. From metabolism-boosting tips to mouthwatering meal ideas, this episode is your ticket to a leaner, healthier you. Don't miss out—hit play now & unlock the key to a brighter, lighter future! 
    Click to Watch!
     
    🆓Get 5 Free Recipes! 
    📗Order my SOS Free Recipe Book!
    📚Find Books mentioned today in Be Green With Amy Amazon Store - Books! 
    🛍 Shop Be Green With Amy Amazon Store 
    👩‍🍳For delicious, whole food, plant based recipes, hacks and more check out: BeGreenWithAmy.com
    To arrange private Zoom cooking classes or coaching with this lifestyle Contact Amy.
    📸Follow Amy on Instagram
    👍🏽Like Amy on Facebook
    🎥 Watch Amy on YouTube 
    ❎ Follow Amy on  X (formerly Twitter)
    LinkTree
    Greenings! My husband Rick & I adopted a Whole Plant lifestyle in 2012. We have had fantastic health results. Together, we've lost over 130 pounds! I am so excited to share his awesome cooking with you! We offer private, lifestyle coaching and Zoom cooking lessons. https://BeGreenWithAmy.com/contact
     
    We love to share our knowledge of this lifestyle and hope to spread the word and help others to Be Strong, Be Well and Be Green!
    Check out Be Green With Amy YouTube for
    Recipe Demos, Doctor Interviews, Tips and More!
    Be Strong, Be Well and Be Green!🌱 
    We work many hours bringing this information to you. Kindly show your appreciation by subscribing to and sharing our channel. This lets us know you liked watching and would like to see more content like this. When you subscribe, it also helps us grow to increase the quantity and quality for your viewing. 💞
    Voice Over https://JessTaseVoice.com
    Engineer https://BeGreenWithAmy.com
    The Power Foods Diet: The Breakthrough Plan that Traps, Tames, and Burns Calories for Easy and Permanent Weight Loss. 
    Dr. Barnards Books
    Neal Barnard, MD, FACC, is an Adjunct Professor of Medicine at the George Washington University School of Medicine in Washington, DC, and President of the Physicians Committee for Responsible Medicine. Dr. Barnard has led numerous research studies investigating the effects of diet on diabetes, body weight, hormonal symptoms, and chronic pain, including a groundbreaking study of dietary interventions in type 2 diabetes, funded by the National Institutes of Health, that revolutionized the treatment of type 2 diabetes. He now does the same for weight loss. His latest book is The Power Foods Diet: The Breakthrough Plan that Traps, Tames, and Burns Calories for Easy and Permanent Weight Loss.  With more than 120 recipes and beautiful food photography, it shows the surprising ability that certain foods have to cause weight loss. 
    Disclaimer: The views and opinions expressed by the broadcast guest(s) during this broadcast are solely their own and do not necessarily reflect the views or opinions of the host. It's important to consult with a qualified healthcare professional before making any changes to your diet or lifestyle based on information provided in this broadcast. The contents of this video/website are for informational purposes only. Information provided is not intended to be a substitute for professional medical advice or treatment. Always consult your health care provider if you have any health related concerns or questions.
    When you use our Affiliate links to make purchases we do earn a small commission without any extra cost to you. We use these proceeds to improve the channel. Thank you for your support!💚
     
     
     

    • 1 hr 3 min

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