27 episodes

This is where you’ll find hints, tips & strategies that you can use to make your life better.

We’ll discuss thoughts and feelings that we all have, and problems that we face in everyday life. Many of them are not usually talked about.

Ed James and Relationship & Behaviour Experts Mark & Nicky Taylor will take a different problem that we all face - and sort them out.

So that we can do more, have more and Be More.

Be More MonkeyPants Productions

    • Health & Fitness
    • 4.8 • 39 Ratings

This is where you’ll find hints, tips & strategies that you can use to make your life better.

We’ll discuss thoughts and feelings that we all have, and problems that we face in everyday life. Many of them are not usually talked about.

Ed James and Relationship & Behaviour Experts Mark & Nicky Taylor will take a different problem that we all face - and sort them out.

So that we can do more, have more and Be More.

    What Anyone Else Thinks Of You Is None Of Your Business

    What Anyone Else Thinks Of You Is None Of Your Business

    In this episode Ed, Mark & Nicky look at how we feel and how we react when other people give their opinions about us.
     
    Sometimes, though, it's not even that! It's the imagined slight, the argument that never *actually* happened or the conversation that you wished had gone another way.
     
    They'll look at just how - and why - we react so internally in those situations and, more importantly, what we can do to deal with them in the future.
     
    This podcast is where you’ll find hints, tips & strategies that you can use to make your life better.
     
    We’ll discuss thoughts and feelings that we all have, and problems that we face in everyday life. Many of them are not usually talked about.
     
    Ed James and Relationship & Behaviour Experts Mark & Nicky Taylor will take a different problem that we all face - and sort them out. 
     
    So that we can do more, have more and Be More.
     
    Ed can be found here: 
    https://twitter.com/edjames_
     
    Mark & Nicky can be found here:
    https://twitter.com/TayloredLifeCo
     
    You can visit the website and pre-order the new book here:
    www.be-more-kid.com
     
    Get in touch on Twitter:
    https://twitter.com/BeMoreKid_
     
    Or Instagram:
    https://www.instagram.com/bemorekid_/
     
    Join the Facebook Group here:
    https://www.facebook.com/Be-More-504799023598967/?epa=SEARCH_BOX

    • 37 min
    How To Change Other People

    How To Change Other People

    In this episode Ed, Mark & Nicky talk about those times when you've wanted to change the 'other' person. Generally, it's your partner - but it can also be a work colleague, or even an aspect of your friend's personality!
     
    They look at where the desire for change is coming from - and what the process needs to be before change can happen.
     
    Fascinating, insightful and valuable - as always.
     
    This podcast is where you’ll find hints, tips & strategies that you can use to make your life better.
     
    We’ll discuss thoughts and feelings that we all have, and problems that we face in everyday life. Many of them are not usually talked about.
     
    Ed James and Relationship & Behaviour Experts Mark & Nicky Taylor will take a different problem that we all face - and sort them out. 
     
    So that we can do more, have more and Be More.
     
    Ed can be found here: 
    https://twitter.com/edjames_
     
    Mark & Nicky can be found here:
    https://twitter.com/TayloredLifeCo
     
    You can visit the website and pre-order the new book here:
    www.be-more-kid.com
     
    Get in touch on Twitter:
    https://twitter.com/BeMoreKid_
     
    Or Instagram:
    https://www.instagram.com/bemorekid_/
     
    Join the Facebook Group here:
    https://www.facebook.com/Be-More-504799023598967/?epa=SEARCH_BOX

    • 40 min
    Getting A Good Night's Sleep

    Getting A Good Night's Sleep

    In this episode Ed, Mark & Nicky talk about something that we all have to deal with - sleep.
     
    They look at broken sleep, not getting enough sleep - the causes of it - as well as practical things you can do to improve the quality, and depth, of your sleep.
     
    This podcast is where you’ll find hints, tips & strategies that you can use to make your life better.
     
    We’ll discuss thoughts and feelings that we all have, and problems that we face in everyday life. Many of them are not usually talked about.
     
    Ed James and Relationship & Behaviour Experts Mark & Nicky Taylor will take a different problem that we all face - and sort them out. 
     
    So that we can do more, have more and Be More.
     
    Ed can be found here: 
    https://twitter.com/edjames_
     
    Mark & Nicky can be found here:
    https://twitter.com/TayloredLifeCo
     
    You can visit the website and pre-order the new book here:
    www.be-more-kid.com
     
    Join the Facebook Group here:
    https://www.facebook.com/Be-More-504799023598967/?epa=SEARCH_BOX

    • 37 min
    How To Cope When You're Feeling Down

    How To Cope When You're Feeling Down

    In this episode Ed, Mark & Nicky look at that sense that many of us go through - where we feel sad, down, listless.
    They'll look at the different things that can make you feel down, as well as sharing their own experiences of when they've felt down, and give you some practical help in coping with those feelings - rather than covering them up.
     
    You can visit the website and pre-order the new book here:
    www.be-more-kid.com
     
    This podcast is where you’ll find hints, tips & strategies that you can use to make your life better.
     
    We’ll discuss thoughts and feelings that we all have, and problems that we face in everyday life. Many of them are not usually talked about.
     
    Ed James and Relationship & Behaviour Experts Mark & Nicky Taylor will take a different problem that we all face - and sort them out.
     
    So that we can do more, have more and Be More.
     
    Ed can be found here:
    https://twitter.com/edjames_
     
    Mark & Nicky can be found here:
    https://twitter.com/TayloredLifeCo
     
    Join the Facebook Group here:
    https://www.facebook.com/Be-More-504799023598967/?epa=SEARCH_BOX

    • 42 min
    Feeling Stuck - Plus News About The Book!

    Feeling Stuck - Plus News About The Book!

    In this first episode of the second season of Be More, Ed, Mark & Nicky talk about that feeling that we've all had at one time or another - feeling stuck.
    Whether it's at school, work, life in general - that sensation that you're not really moving; just repeating the same things day after day after day.
    You'll find out why those sensations come about and, more importantly, how you can start to break out of them.
    Plus, hear the official reveal of the new book, published on November 19th. The link to pre-order and get involved with the podcast is down below.
    This podcast is where you’ll find hints, tips & strategies that you can use to make your life better.
    We’ll discuss thoughts and feelings that we all have, and problems that we face in everyday life. Many of them are not usually talked about.
    Ed James and Relationship & Behaviour Experts Mark & Nicky Taylor will take a different problem that we all face - and sort them out.
    So that we can do more, have more and Be More.
    Ed can be found here:
    https://twitter.com/edjames_
    Mark & Nicky can be found here:
    https://twitter.com/TayloredLifeCo
    You can visit the website here:
    www.be-more-kid.com
    Join the Facebook Group here:
    https://www.facebook.com/Be-More-504799023598967/?epa=SEARCH_BOX

    • 36 min
    How To Find Your Self Worth

    How To Find Your Self Worth

    In the final episode of the current series Ed, Mark & Nicky look at self-worth.
    Why is it a problem for some people? What causes us to lose our self-worth? What issues can come about from having low self-worth, as well as some great practical advice on beginning the process of dealing with your own self-worth
    The Be More podcast WILL be back in September with more entertaining, and informative, talk about the issues that affect each and everyone of us.
    Don't forget, check out the Be More Facebook group here
    This podcast is where you’ll find hints, tips & strategies that you can use to make your life better.
    We’ll discuss thoughts and feelings that we all have, and problems that we face in everyday life. Many of them are not usually talked about.
    Ed James and Relationship & Behaviour Experts Mark & Nicky Taylor will take a different problem that we all face - and sort them out. 
    So that we can do more, have more and Be More.
    Ed can be found here: 
    https://twitter.com/edjames_
    Mark & Nicky can be found here:
    https://twitter.com/TayloredLifeCo

    • 39 min

Customer Reviews

4.8 out of 5
39 Ratings

39 Ratings

theJ4CQUES ,

Great Podcast, full of great messages!

This is a really entertaining podcast. The hosts are down-to-earth, honest and really kind. Lots of lessons to be learnt, I’m very grateful to Ed, Mark and Nicky for making these- thank you!!

MommyChed ,

A must listen!

I listen to these podcasts on my drive to work, Ed, Mark and Nicky talk you through each situation with honesty and clarity that makes you realise you are not alone, how you feel is valid and keep giving the best support and advice to get through.
The best support I have found in podcast form!

Janehubb ,

Jane

Just discovered this podcast today & I love it! One of my new favourites. I can’t wait to listen back to the rest of the episodes.

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