Unpacking the stories and mental fitness practices of people living at the top of their game personally and professionally.
The Attributes That Matter Most with Navy Seal Commander Rich Diviney
Rich Diviney draws upon 20+ years of experience as a Navy SEAL Officer where he completed more than 13 overseas deployments. Throughout his career, he has achieved multiple leadership positions – including the Commanding Officer of a Navy SEAL Command.
Using Joy As A Strategy w/ Andrew Kap
Andrew Kap holds one goal above all others through his various projects: Genuine and Sustainable Impact. His latest project, “The Last Law of Attraction Book You’ll Ever Need To Read” offers readers a never-before-seen understanding of the topic — that no other “LOA” book has ever been able to do — by going the extra mile of finally addressing WHY people who get excited about trying it still can’t manage to get in the habit of using these methods for just five minutes a day.
Healing Comparisonitis w/ Melissa Ambrosini
Melissa Ambrosini, 3-time guest of the show, multiple bestselling author (Mastering Your Mean Girl, Open Wide, PurposeFULL), and host of the #1 podcast The Melissa Ambrosini Show.
A Mental Massage w/ Diego Perez (Yung Pueblo)
Today I’m speaking with meditator, writer, and speaker, Diego Perez. He is also known by his penname yung pueblo which means “young people” and is meant to convey that humanity is entering an era of remarkable growth and healing when many will expand their self-awareness and release old burdens.
Future Proofing You w/ Jay Samit
International bestselling author Jay Samit, entrepreneur and intrepreneur who is widely recognized as one of the world’s leading experts on disruption and innovation.
What you need to know to sleep & perform at your best w/ Jeff Kahn
Jeff Kahn is Co-Founder and CEO at Rise Science. Jeff and his Rise Science co-founder were the first to publish research on technology-enabled sleep behavior modification over a decade ago, and have recently completed the largest known study on sleep and real-world job performance across the NFL and sales teams.
Consistently a high level of guests on this podcast
My man Marc really knows how to squeeze every drop of value from a guest. This focus on the human themselves is super-valuable to us all in getting more from ourselves. Great stuff!
5 Star Health, Fitness and Wellness-Being Podcast
If you’ve got any interest in health, fitness or wellness-being, this is a MUST! Marc brings the value EVERY-TIME, EVERY EPISODE!
Awesome podcast, definitely a life changer for me. Thanks Marc!