103 episodes
Being Human Podcast Scott Ste Marie
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- Health & Fitness
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5.0 • 17 Ratings
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Scott Ste Marie is a Mindfulness Practitioner, Mental Health Speaker & Coach . He speaks across North America about emotional wellbeing, mental health and our innate need for genuine human connection. His lived experience has allowed him to develop a strong sense of empathy and compassion with his audiences and those he works with personally.
Music is his true obsession as he plays the guitar, drums and sings.
Official Website: https://www.scottstemarie.com
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When You Can't Deal With It All | Self-Compassion is What You Need
TRY THERAPY IF WHATS WHAT YOU NEED (10% off)
https://www.betterhelp.com/depressiontoexpression
8-WEEKS WITH ME
https://www.scottstemarie.com/8weekswithscott
APPLY TO SPEAK WITH SCOTT
https://www.scottstemarie.com/coaching
MEETUPS WITH ME MONTHLY
https://www.patreon.com/scottstemarie
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If you're out there feeling lonely, you're not the only one...
Feeling lonely is a universal experience, literally every human being has felt this sense of isolation , even in a sea of people. There are some great tips and new perspectives about loneliness that I think you'll love in this video. The only reason I can dive into the sense of loneliness is because I get lonely. Simple.
Chapters:
00:00 - It's Not All Your Fault
Diving into what loneliness really means and being real with the feeling or *sense*.
02:30 - The Reality of What We Want
We want people to see us, to really see us. Not our looks, not our accomplishments, but who we truly are in this world.
05:00 - No Seriously, It's Not All Your Fault
What you are experiencing in loneliness is so complex and it's not always simple to solve.
07:00 - What Can We Do About It?! Great Strategies
Offering practical advice and strategies that have helped me navigate out of loneliness, aiming to help others find their way too.
10:30 - The Importance of Community and Connection
Finding a sense of community and making true connections where you feel heard and seen can be powerful tools in combating feelings of isolation.
13:20 - Tips for Reaching Out and Making Meaningful Connections
Practical tips for reaching out, engaging in activities that foster connection, and how to start building your support network.
16:00 - Conclusion: You're Not Alone
Wrapping up with a message of hope and solidarity, encouraging you to share your stories and support each other in the comments or with me.
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"What Should I Do With My Life?" | Stop Overthinking and Doubting Yourself
Struggling with life's big questions like "What should I do with my life?" is so common, you may be surprised that a billion people are asking it right now too. You're not alone. This video dives deep into the pressures of societal expectations, changing your perspective on how to ask a useful question and not succumbing to doubt and overthinking.
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Don't Be So Hard On Yourself (Motivation & Idolization)
You're hard on yourself because you may be familiar with its usefulness. It's motivates people in the short term, but not the long term. Quick quiz in this video - what do Andrew Huberman, Tiger Woods, Jay Shetty, Kevin Hart and Liver King all have in common? Be careful what you believe about human idols, we all make mistakes.
SPEAK WITH SCOTT
https://www.scottstemarie.com/coaching
SCOTT'S WEBSITE
https://www.scottstemarie.com
SUPPORT THIS CHANNEL
https://www.patreon.com/scottstemarie
BEING HUMAN PODCAST
iTunes: https://apple.co/3uJeCt2
Spotify: https://spoti.fi/2IdKz3m
Listen Everywhere Else: https://anchor.fm/scottstemarie
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I Just Feel Like Life is Meaningless and Have Too Many BIG Questions
What's the best way to navigate life's endless questions and find meaning in the seemingly meaningless? We deal with this not by desperately seeking answers only intellectually or by rigid methods, but by living out the questions themselves. I'm encouraging you to let experience and life itself provide the answers, suggesting that sometimes, it's okay to let things be meaningless for a while.
For those looking for inspiration, a different perspective, or simply a reminder that it's okay not to have all the answers, this video is a must-watch.
And exciting news for podcast enthusiasts: I've announced plans to bring guests back onto the podcast!
SPEAK WITH SCOTT
https://www.scottstemarie.com/coaching
SUPPORT THIS CHANNEL
https://www.patreon.com/scottstemarie
Scott speaks across North America about emotional wellbeing, mental health and our innate need for connection. His history with mental health challenges have allowed him to develop a strong sense of empathy and compassion with his audiences and those he works with personally. Music is his true obsession as he plays the guitar, drums and sings.
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Send in a voice message: https://podcasters.spotify.com/pod/show/scottstemarie/message -
Lean Into Your Weirdness (Steroids and Coffee Cups)
Write down things you do that you believe are"weird". Lean into them!
My Website:
https://www.scottstemarie.com
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Send in a voice message: https://podcasters.spotify.com/pod/show/scottstemarie/message
Customer Reviews
Timely & powerful
I just watched something Scott posted a year ago which is so relevant to me about being lost in life. His way of allowing you to see things. Approaching things with ease. His humbleness. I’m feeling all kinds of ways suicidal and these things you can’t talk to anyone about. Grateful grateful grateful. I’ve listened to one thing but it was impactful. No doubt his other episodes will be just as profound. Appreciate you, your transparency and wisdom Scott thank you. Keep being you, keep being a vessel.
Scott thanks ur podcast is awesome I was feeling restless but I am okay now thanks a lot
Scott thanks ur podcast is awesome I was feeling restless but I am okay now thanks a lot
Open your heart and mind with Scott’s Podcast
This is one of my favourite podcasts! I genuinely look forward to every episode because I know that I am going to learn something new and come away feeling inspired. Scott’s passion and energy is like a breath of fresh air - weirdly and wonderfully his voice travels as though he’s with you on your own life journey which is beautiful, especially if you’re having a down day! I admire his knowledge and approach on mental health topics, he is eloquent and honest which makes this podcast most authentic.
The episodes also pull in a range of other topics that affect our mental health and I am always learning something from each one! They open up your mind in a way that encourages us to ask important questions about ourselves and the world we live in and explores ways in which we can we can connect in a more meaningful, balanced and healthier way - mentally and physically.
If you also need some laughter, Scott’s got that too - this podcast will make you smile for sure.
I have always been able to resonate with Scott’s own experiences and I’ve followed his brilliant work for a long time now, which continues to help me with my own mental health. Thank you to Scott for the amazing work that goes into producing each episode I will always be listening! :)