48 min
Best Calisthenics Chest & Triceps Exercises The Red Delta Project Podcast
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- Fitness
Some of the best calisthenics chest and triceps exercises are simple, basic, and not fancy. Which is the way things should be. But that also makes them easy to overlook and discredit as too simple to work well.
RDP resources at reddetlaproject.com
Some of the best calisthenics chest and triceps exercises are simple, basic, and not fancy. Which is the way things should be. But that also makes them easy to overlook and discredit as too simple to work well.
RDP resources at reddetlaproject.com
48 min