6 episodes
Branden’s Happy Talk Branden
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- Society & Culture
Happy talk is just that, conversation around and about happiness and what it takes to live in that space. Sometimes i will rant haha sometimes I’ll have a guess but it will always make you think, or laugh i hope. Support this podcast: https://podcasters.spotify.com/pod/show/brandenshappytalk/support
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Anxiety is a B@$tard
Anxiety is not fun, in fact it is the absolute work. Today I’m discussing how sometimes it stops us from achieving our goals.
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Send in a voice message: https://podcasters.spotify.com/pod/show/brandenshappytalk/message
Support this podcast: https://podcasters.spotify.com/pod/show/brandenshappytalk/support -
Frustrations and fear
We can’t let a minor frustration consume us and we can’t let other people’s fears become our own
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Knowing you limits
We all have limits, emotional and physical and sometime we ignore the signs telling us to sit down.
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Gratitude
Today’s happiness practice was about being present and being grateful for the things you have. It’s not easy but it’s part of what can bring you happiness.
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Self Judgements
In this episode I talk judging yourself harshly and allowing self doubt to stop you from chasing happiness. I also acknowledged those of you that gave me some feed back about the first episode and explained my creative process. I hope you enjoy and if you want to reach out DM on instagram @valentinecutsandcoffee
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Send in a voice message: https://podcasters.spotify.com/pod/show/brandenshappytalk/message
Support this podcast: https://podcasters.spotify.com/pod/show/brandenshappytalk/support -
Grounding yourself in happiness
I’m talking about finding time to ground yourself in happiness. Finding ways to create the life you want.
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Support this podcast: https://podcasters.spotify.com/pod/show/brandenshappytalk/support