
602 episodes

Modern Wisdom Chris Williamson
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- Society & Culture
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4.8 • 1.4K Ratings
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Life lessons from the smartest people on the planet.
Including guests like Dr Jordan Peterson, Jocko Willink, Dr Andrew Huberman, Ryan Holiday, James Clear, Robert Greene, Balaji Srinivasan, Steven Pinker, Alex Hormozi, Douglas Murray, Michael Malice, James Smith, Dr David Sinclair, Mark Manson and more.
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#604 - Robin Dunbar - The Evolutionary Story Of Human Friendship
Robin Dunbar is an anthropologist, evolutionary psychologist, head of the Social and Evolutionary Neuroscience Research Group at the University of Oxford and an author.
Most animals need friends to survive. But no other animal has as layered and complex a social life as humans. The last 2 million years from trees to plains to apartments has caused huge changes to the setup of our social groups, and it's a fascinating story.
Expect to learn why any group size over 90 ends up with more people being killed than being born, why men don't have a best friend forever but women do, the link between human brain size and social groups, how male and female friendships differ, why the modern world has the most loneliness ever, what the single largest impact on your health is and much more...
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Extra Stuff:
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#603 - Abby Davisson - How To Make Life's Biggest Decisions
Abby Davisson is an author, social innovation leader and career development expert whose research focuses on decision making in money management and romance.
There are some big decisions we all need to make. What job to take, what city to live in, whether to get married or divorced or have kids. Having a prescriptive formula for this might seem impossible, but Abby helped run the most popular course at Stanford on exactly this topic, and today we get to find out what she's discovered.
Expect to learn what the most common biggest single mistake that Abby has discovered in her research, how to use logic in romantic decisions without killing the romance, how to speak to your parents about care as they get older, the biggest mistakes that all people make when it comes to major decisions, if you should get a prenup agreement and much more...
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Extra Stuff:
Buy Abby's Book - https://amzn.to/3ZU5X44
Get my free Reading List of 100 books to read before you die → https://chriswillx.com/books/
To support me on Patreon (thank you): https://www.patreon.com/modernwisdom
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Get in touch.
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Twitter: https://www.twitter.com/chriswillx
YouTube: https://www.youtube.com/modernwisdompodcast
Email: https://chriswillx.com/contact/ -
#602 - Gurwinder Bhogal - 14 Shocking Lessons About Human Nature
Gurwinder Bhogal is a programmer and a writer.
Gurwinder is one of my favourite Twitter follows. He’s written yet another megathread exploring human nature, cognitive biases, mental models, status games, crowd behaviour and social media. It's fantastic, and today we go through some of my favourites.
Expect to learn why asking questions is the most selfish thing you can do, why people create hatred in an attempt to feel love, the real danger of censorship, why it's more important to avoid being wrong than try to be right, what postjournalism is and why you need to understand it, how to win every debate even if you lose, why you should never take an internet insult personally and much more...
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Extra Stuff:
Check out Gurwinder's Substack - https://gurwinder.substack.com/
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Get my free Reading List of 100 books to read before you die → https://chriswillx.com/books/
To support me on Patreon (thank you): https://www.patreon.com/modernwisdom
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Get in touch.
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Twitter: https://www.twitter.com/chriswillx
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Email: https://chriswillx.com/contact/ -
#601 - Dr Andrew Thomas - Evolution's Secrets To Understanding Relationships
Dr Andrew Thomas is a senior lecturer of psychology at Swansea University whose research focuses on sex differences and relationship preferences from an evolutionary perspective.
Evolution explains a large portion of why we like the things we like. Who we're attracted to, why we fall into and out of love, how our mental state affects our mating strategies. Therefore, if you are a human who ever intends on being in a relationship, this might be useful.
Expect to learn the 5 evolutionary theories which explain much of human mating, whether ChatGPT can correctly predict what traits men and women like most in each other, how many previous sexual partners people say they want their current partner to have had, how open men & women in the West are to polyamorous relationships, how sexual arousal can ruin a faithful relationship and much more...
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Extra Stuff:
Follow Andrew on Twitter - https://twitter.com/DrThomasAG
Get my free Reading List of 100 books to read before you die → https://chriswillx.com/books/
To support me on Patreon (thank you): https://www.patreon.com/modernwisdom
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Get in touch.
Instagram: https://www.instagram.com/chriswillx
Twitter: https://www.twitter.com/chriswillx
YouTube: https://www.youtube.com/modernwisdompodcast
Email: https://chriswillx.com/contact/ -
#600 - 16 Lessons From 600 Episodes - Andrew Schulz, Douglas Murray & Alex Hormozi
To celebrate 600 episodes on Modern Wisdom, I broke down some of my favourite lessons, insights and quotes from the last hundred episodes.
Expect to learn how to have unlimited charisma, why this might be the best your life ever gets, how to work out if the entire world is a coordinated conspiracy, what Douglas Murray taught me about not having an opinion, why stupid people are more dangerous than evil people, why female self-improvement is patronising, how to gauge the honesty of anyone in your life, the danger of clickbait and much more...
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Get 10% discount on your first month from BetterHelp at https://betterhelp.com/modernwisdom (discount automatically applied)
Extra Stuff:
Get my free Reading List of 100 books to read before you die → https://chriswillx.com/books/
To support me on Patreon (thank you): https://www.patreon.com/modernwisdom
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Get in touch.
Instagram: https://www.instagram.com/chriswillx
Twitter: https://www.twitter.com/chriswillx
YouTube: https://www.youtube.com/modernwisdompodcast
Email: https://chriswillx.com/contact/ -
#599 - Adam Lane Smith - 15 Harsh Psychology Truths
Adam Lane Smith is a psychotherapist and an author.
Adam has helped thousands of patients and couples to deal with problems from childhood, their relationships and their sex lives. He also writes amazing Twitter threads filled with insights from his time as a therapist and today we get to go through some of my favourites.
Expect to learn the common trend Adam saw in every couples' therapy session he conducted, the biggest differences between male and female communication styles, why so many young girls are on depression medication, why the female sex drive switches after 6 to 12 months into a relationship, what mistakes all women wish guys would stop making on the first 3 dates and much more...
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Extra Stuff:
Check out Adam's website - https://adamlanesmith.com/
Follow Adam on Twitter - https://twitter.com/TheBrometheus
Get my free Reading List of 100 books to read before you die → https://chriswillx.com/books/
To support me on Patreon (thank you): https://www.patreon.com/modernwisdom
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Get in touch.
Instagram: https://www.instagram.com/chriswillx
Twitter: https://www.twitter.com/chriswillx
YouTube: https://www.youtube.com/modernwisdompodcast
Email: https://chriswillx.com/contact/
Customer Reviews
#600
Thanks Chris, such an inspiring episode, full of great insights and reflection. This is Lydia from Taiwan but living in the UK at the moment, just wanted to leave a comment and let you know the content you created is much appreciated. 👍
Too bad about the foul language and blasphemy
Content wise, great podcast but put off listening to more episodes due to the host's unnecessary use of foul language and blasphemy
A great find
I had been a dedicated listener of a different podcast, one that is very well known and was based on interesting conversations around entrepreneurship but now appears focused on emotional celebrity life stories with a click-baity feel. This was very off putting and hence I needed to find a new podcast to fill my needs for conversations that are informative, inspiring and thought-provoking. Thank you Chris, as your podcast has met those needs very nicely! Thank you for staying focused on your theme of “modern wisdom” and not deviating from intellectual conversations with guests who bring so much to the table. Please don’t ever go the other way and look for “celebs” to bring you a wider reach. Just one small critique is sometimes the guest gets cut off when they want to flesh out their thoughts further - it would be great to let them have more space to fully air their ideas because that’s often where the ah-ha moments are. I’m really enjoying going through your extensive library and looking forward to what your next guest can bring to the table. Thank you!