807 episodes

Life lessons from the greatest thinkers on the planet with Chris Williamson. Including guests like David Goggins, Dr Jordan Peterson, Sam Harris, Jocko Willink, Dr Andrew Huberman, Dr Julie Smith, Steven Bartlett, Ryan Holiday, James Clear, Robert Greene, Balaji Srinivasan, Steven Pinker, Alex Hormozi, Douglas Murray, Chris Bumstead, James Smith, Dr David Sinclair, Mark Manson and more. Understanding the world is hard. This podcast will help.

Modern Wisdom Chris Williamson

    • Society & Culture
    • 4.8 • 1.8K Ratings

Life lessons from the greatest thinkers on the planet with Chris Williamson. Including guests like David Goggins, Dr Jordan Peterson, Sam Harris, Jocko Willink, Dr Andrew Huberman, Dr Julie Smith, Steven Bartlett, Ryan Holiday, James Clear, Robert Greene, Balaji Srinivasan, Steven Pinker, Alex Hormozi, Douglas Murray, Chris Bumstead, James Smith, Dr David Sinclair, Mark Manson and more. Understanding the world is hard. This podcast will help.

    #809 - Cory Allen - The Spiritual Pursuit Of Becoming A Braver Person

    #809 - Cory Allen - The Spiritual Pursuit Of Becoming A Braver Person

    Cory Allen is a meditation coach, podcaster, and an author.
    We all face challenges in life. However, learning to navigate your emotions and understanding the role that your thoughts play in your wellbeing can make hard times much more manageable.
    Expect to learn why so many people feel like they are drifting in life, why genuine change is so hard to achieve, how to fully embrace your emotions & feel more alive, where the negative voice in our heads comes from, how to set goals and habits that actually stick, how to learn to trust yourself and much more...
    Sponsors:
    See discounts for all the products I use and recommend: https://chriswillx.com/deals
    Get 10% discount on all Gymshark’s products at https://gym.sh/modernwisdom (use code MW10)
    Get a Free Sample Pack of all LMNT Flavours with your first box at https://drinklmnt.com/modernwisdom (discount automatically applied)
    Get a 20% discount on Nomatic’s amazing luggage at https://nomatic.com/modernwisdom (use code MW20) 
    Extra Stuff:
    Get my free reading list of 100 books to read before you die: https://chriswillx.com/books
    Try my productivity energy drink Neutonic: https://neutonic.com/modernwisdom
    Episodes You Might Enjoy:
    #577 - David Goggins - This Is How To Master Your Life: https://tinyurl.com/43hv6y59
    #712 - Dr Jordan Peterson - How To Destroy Your Negative Beliefs: https://tinyurl.com/2rtz7avf
    #700 - Dr Andrew Huberman - The Secret Tools To Hack Your Brain: https://tinyurl.com/3ccn5vkp
    -
    Get In Touch:
    Instagram: https://www.instagram.com/chriswillx
    Twitter: https://www.twitter.com/chriswillx
    YouTube: https://www.youtube.com/modernwisdompodcast
    Email: https://chriswillx.com/contact
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    • 1 hr 10 min
    #808 - Dr David Kipping - Black Holes, Alien Civilisations & How The World Ends

    #808 - Dr David Kipping - Black Holes, Alien Civilisations & How The World Ends

    Dr David Kipping is an astronomer, a professor at Columbia University and a YouTuber.
    Expect to learn David’s thoughts on Terrence Howard’s appearance on Joe Rogan, what actually happens as you approach the speed of light, if there is any chance of finding intelligent life out there in the universe, how big the universe actually is, the biggest questions we still have about black holes, how the moon was created, whether time is infinite or if the universe will ever end and much more...
    Sponsors:
    See discounts for all the products I use and recommend: https://chriswillx.com/deals
    Get up to 20% discount on the best supplements from Momentous at https://livemomentous.com/modernwisdom (discount automatically applied)
    Get the Whoop 4.0 for free and get your first month for free at https://join.whoop.com/modernwisdom (discount automatically applied)
    Sign up for a one-dollar-per-month trial period from Shopify at https://www.shopify.com/modernwisdom (discount automatically applied)
    Extra Stuff:
    Get my free reading list of 100 books to read before you die: https://chriswillx.com/books
    Try my productivity energy drink Neutonic: https://neutonic.com/modernwisdom
    Episodes You Might Enjoy:
    #577 - David Goggins - This Is How To Master Your Life: https://tinyurl.com/43hv6y59
    #712 - Dr Jordan Peterson - How To Destroy Your Negative Beliefs: https://tinyurl.com/2rtz7avf
    #700 - Dr Andrew Huberman - The Secret Tools To Hack Your Brain: https://tinyurl.com/3ccn5vkp
    -
    Get In Touch:
    Instagram: https://www.instagram.com/chriswillx
    Twitter: https://www.twitter.com/chriswillx
    YouTube: https://www.youtube.com/modernwisdompodcast
    Email: https://chriswillx.com/contact
    -
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    • 2 hrs 24 min
    #807 - Alex O'Connor - Why Is Cultural Christianity On The Rise?

    #807 - Alex O'Connor - Why Is Cultural Christianity On The Rise?

    Alex O’Connor is a YouTuber, writer and a podcaster.
    Christianity is nothing new. But it's seeing a resurgence in popularity among some unexpected groups - public intellectuals and Gen Z. What is going on that only shortly after it was cool to be an atheist, it's now cool to go to church on a Sunday again?
    Expect to learn whether we are actually seeing a Christian revival, if the new wave of Christianity is just right wing conservatism in disguise, whether you can ‘choose’ to believe in God, if new atheism was a failure, why there is not a current muslim revival, what happened to the gospels that were missing from the original bible, whether there's two Gods in the Old Testament and much more...
    Sponsors:
    See discounts for all the products I use and recommend: https://chriswillx.com/deals
    Get $350 off the Pod 4 Ultra at https://eightsleep.com/modernwisdom (use code MODERNWISDOM)
    Get up to 20% discount on the best supplements from Momentous at https://livemomentous.com/modernwisdom (automatically applied at checkout)
    Get up to 40% off Mando’s Starter Pack at https://ShopMando.com (use code MODERNWISDOM)
    Get 50% off your first Factor Meals box at https://factormeals.com/MW50 (automatically applied at checkout)
    Extra Stuff:
    Get my free reading list of 100 books to read before you die: https://chriswillx.com/books
    Try my productivity energy drink Neutonic: https://neutonic.com/modernwisdom
    Episodes You Might Enjoy:
    #577 - David Goggins - This Is How To Master Your Life: https://tinyurl.com/43hv6y59
    #712 - Dr Jordan Peterson - How To Destroy Your Negative Beliefs: https://tinyurl.com/2rtz7avf
    #700 - Dr Andrew Huberman - The Secret Tools To Hack Your Brain: https://tinyurl.com/3ccn5vkp
    -
    Get In Touch:
    Instagram: https://www.instagram.com/chriswillx
    Twitter: https://www.twitter.com/chriswillx
    YouTube: https://www.youtube.com/modernwisdompodcast
    Email: https://chriswillx.com/contact
    -
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    • 2 hrs 16 min
    #806 - Brian Klaas - Chaos Theory: The Hidden Force That Secretly Controls Your Life

    #806 - Brian Klaas - Chaos Theory: The Hidden Force That Secretly Controls Your Life

    Brian Klaas is a political scientist, a professor at University College London and an author.
    Small, seemingly insignificant events can have profound effects on the world. But how much of our fate is truly determined by chance, and if chaos plays such a huge role, how much control do we actually have over anything?
    Expect to learn the chance story of the atomic bomb's targeting, the difference between contingency and convergence, why our brains are so good at distorting reality, the link between Donald Trump's election and the dinosaurs, how a cigar changed the course of the American Revolution, why floorboards in New England are 23 inches wide and much more...
    Sponsors:
    See discounts for all the products I use and recommend: https://chriswillx.com/deals
    Get $150 discount on Plunge’s amazing sauna or cold plunge at https://plunge.com (use code MW150)
    Get a 20% discount & free shipping on your Lawnmower 5.0 at https://manscaped.com/modernwisdom (use code MODERNWISDOM)
    Get a Free Sample Pack of all LMNT Flavours with your first box at https://www.drinklmnt.com/modernwisdom (automatically applied at checkout)
    Extra Stuff:
    Get my free reading list of 100 books to read before you die: https://chriswillx.com/books
    Try my productivity energy drink Neutonic: https://neutonic.com/modernwisdom
    Episodes You Might Enjoy:
    #577 - David Goggins - This Is How To Master Your Life: https://tinyurl.com/43hv6y59
    #712 - Dr Jordan Peterson - How To Destroy Your Negative Beliefs: https://tinyurl.com/2rtz7avf
    #700 - Dr Andrew Huberman - The Secret Tools To Hack Your Brain: https://tinyurl.com/3ccn5vkp
    -
    Get In Touch:
    Instagram: https://www.instagram.com/chriswillx
    Twitter: https://www.twitter.com/chriswillx
    YouTube: https://www.youtube.com/modernwisdompodcast
    Email: https://chriswillx.com/contact
    -
    Learn more about your ad choices. Visit megaphone.fm/adchoices

    • 1 hr 33 min
    #805 - Gurwinder Bhogal - 14 Uncomfortable Truths About Human Psychology

    #805 - Gurwinder Bhogal - 14 Uncomfortable Truths About Human Psychology

    Gurwinder Bhogal is a programmer and a writer.
    Gurwinder is one of my favourite Twitter follows. He’s written yet another megathread exploring human nature, cognitive biases, mental models, status games, crowd behaviour and social media. It’s fantastic, and today we go through some of my favourites.
    Expect to learn why our mental model of the world assumes people are just like us, why Narcissists tend to inject themselves into every story no matter how unrelated or tenuous, the role of Postjournalism in a world of fake news, why we navigate the world through stories and not statistics or facts, why people specialise in things they are actually bad at and much more...
    Sponsors:
    See discounts for all the products I use and recommend: https://chriswillx.com/deals
    Sign up for a one-dollar-per-month trial period from Shopify at https://www.shopify.com/modernwisdom (automatically applied at checkout)
    Get a 20% discount on Nomatic’s amazing luggage at https://nomatic.com/modernwisdom (use code MW20)
    Get the Whoop 4.0 for free and get your first month for free at https://join.whoop.com/modernwisdom (discount automatically applied)
    Extra Stuff:
    Get my free reading list of 100 books to read before you die: https://chriswillx.com/books
    Try my productivity energy drink Neutonic: https://neutonic.com/modernwisdom
    Episodes You Might Enjoy:
    #577 - David Goggins - This Is How To Master Your Life: https://tinyurl.com/43hv6y59
    #712 - Dr Jordan Peterson - How To Destroy Your Negative Beliefs: https://tinyurl.com/2rtz7avf
    #700 - Dr Andrew Huberman - The Secret Tools To Hack Your Brain: https://tinyurl.com/3ccn5vkp
    -
    Get In Touch:
    Instagram: https://www.instagram.com/chriswillx
    Twitter: https://www.twitter.com/chriswillx
    YouTube: https://www.youtube.com/modernwisdompodcast
    Email: https://chriswillx.com/contact
    -
    Learn more about your ad choices. Visit megaphone.fm/adchoices

    • 1 hr 47 min
    #804 - Dr Mike Israetel - Exercise Scientist’s Masterclass On Losing Fat

    #804 - Dr Mike Israetel - Exercise Scientist’s Masterclass On Losing Fat

    Dr Mike Israetel is a Professor of Exercise and Sport Science at Lehman College and the Co-Founder of Renaissance Periodization.
    If you’ve ever wondered “is this diet actually working” then you're probably not alone. However there are now scientifically proven optimal methods for losing fat in the most efficient way possible. And today we get a full breakdown of the optimal approach for fat loss from the best teacher on the planet.
    Expect to learn how the physiology of fat loss actually works, whether calories actually matter in your weight loss journey, if you need to count macros when trying to lose fat, how to actually build and keep 6-pack abs, whether there are any fat loss supplements worth your time to take, how long you should stay on a diet for before taking a break and much more...
    Sponsors:
    See discounts for all the products I use and recommend: https://chriswillx.com/deals
    Get $350 off the Pod 4 Ultra at https://eightsleep.com/modernwisdom (use code MODERNWISDOM)
    Get 30% off Create Creatine Gummies at https://trycreate.co/wisdom (automatically applied at checkout)
    Get up to 20% discount on the best supplements from Momentous at https://livemomentous.com/modernwisdom (automatically applied at checkout)
    Get 5 Free Travel Packs, Free Liquid Vitamin D and more from AG1 at https://drinkag1.com/modernwisdom (discount automatically applied)
    Extra Stuff:
    Get my free reading list of 100 books to read before you die: https://chriswillx.com/books
    Try my productivity energy drink Neutonic: https://neutonic.com/modernwisdom
    Episodes You Might Enjoy:
    #577 - David Goggins - This Is How To Master Your Life: http://tinyurl.com/43hv6y59
    #712 - Dr Jordan Peterson - How To Destroy Your Negative Beliefs: http://tinyurl.com/2rtz7avf
    #700 - Dr Andrew Huberman - The Secret Tools To Hack Your Brain: http://tinyurl.com/3ccn5vkp
    -
    Get In Touch:
    Instagram: https://www.instagram.com/chriswillx
    Twitter: https://www.twitter.com/chriswillx
    YouTube: https://www.youtube.com/modernwisdompodcast
    Email: https://chriswillx.com/contact
    -
    Learn more about your ad choices. Visit megaphone.fm/adchoices

    • 2 hrs 24 min

Customer Reviews

4.8 out of 5
1.8K Ratings

1.8K Ratings

Lfslfslfs999 ,

Praise

Life changing podcast.

Dzb777 ,

Best interview pod cast

I think this has to be acknowledged as the best interview format podcast. Very high hit rate on interesting guests and interviews stay on point.

Ryan The Real ,

One of the best podcast, I’ve ever listened to!!

Very insightful show, I’ve learnt a lot about myself and self growth through this audio adventure.

Ryan. H

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