9 episodes

Body Clinic radio presented by James Burroughs is a podcast dedicated to giving people to very best advice in all things health and fitness. Discussing key topics to improve all aspects of your training, nutrition, psychology and personal development.

Follow our journey to help you to become the very best version of you. The only person who can work on you is you.

Body Clinic Radio James Burroughs

    • Health & Fitness
    • 5.0, 2 Ratings

Body Clinic radio presented by James Burroughs is a podcast dedicated to giving people to very best advice in all things health and fitness. Discussing key topics to improve all aspects of your training, nutrition, psychology and personal development.

Follow our journey to help you to become the very best version of you. The only person who can work on you is you.

    Episode #9 - Tackling Covid

    Episode #9 - Tackling Covid

    We are all currently going through difficult times with covid-19 and James goes into detail on how to tackle lockdown. James goes through some key questions from Body Clinic clients and athletes on their struggles with the current lockdown and staying on track with training and nutrition.

    Check out episode #9 - Want to speak to James directly? Drop him an email: james@body-clinic.co.uk or drop him a DM on Instagram @james_bodyclinic

    • 32 min
    Episode #8 Travelling, Training and Hormones.

    Episode #8 Travelling, Training and Hormones.

    James welcomes his second guest to the podcast Daisy May. We catch up on Daisy’s recent travels and all the different forms of training she has been doing. James and Daisy then go into detail about hormones and how to tackle them at the time of the month while staying active. Ladies this is not an episode to be missed. You can check out Daisy on Instagram @daisymaypt if you want to speak to James directly? Drop him an email: james@body-clinic.co.uk or drop him a DM on Instagram @james_bodyclinic

    • 37 min
    Episode #7 The importance of mindset

    Episode #7 The importance of mindset

    James welcomes his first guest to the podcast Yousef the Pro PT.  James heads to London to train with Yousef and see the different training techniques he uses with his clients. James and Yousef go into detail about the importance of a positive mindset and how he uses this with his clients and also his own life. You can check out Yousef on instagram @pro.pt

    Want to speak to James directly? Drop him an email: james@body-clinic.co.uk or drop him a DM on Instagram @james_bodyclinic

    • 24 min
    Episode #6 - What are your goals for 2020?

    Episode #6 - What are your goals for 2020?

    James starts the year with setting goals and mentions some of great people that have helped him plan and structure in life and in business including being mentored by Mark Coles.  James goes into detail on how to set goals and become more effective this January as well as tackling your daily habits and routines in order to keep moving forward and living a happier, healthier 2020.   Check out episode #6 - Want to speak to James directly? Drop him an email: james@body-clinic.co.uk or drop him a DM on instagram @james_bodyclinic

    • 18 min
    Episode #5 Why you’re not building muscle mass

    Episode #5 Why you’re not building muscle mass

    James catches us up on his current travels, James has just landed in Bahrain and is working away with one of his athletes.  James goes into detail on todays topic and all the common mistakes people make when trying to develop muscle mass.  Want to develop your muscle mass? Check out episode #5.  Want to speak to James directly? Drop him an email: james@body-clinic.co.uk or drop him a DM on Instagram.

    • 20 min
    Episode #4 Should Ladies Lift?

    Episode #4 Should Ladies Lift?

    James gives a report on his international motorcycle race in Portugal then goes into detail about why it is so important for ladies to lift weights. A lot of females tend to focus a great deal of their training on cardiovascular exercise and a large amount of high intensity classes. When a lot more progress can be made stepping off the treadmill and stepping into the weights area. Check out Episode 4 today.  Want to check out James’ recent ebooks? Just visit body-clinic.co.uk . If you would like to contact James directly drop him an email at james@body-clinic.co.uk

    • 16 min

Customer Reviews

5.0 out of 5
2 Ratings

2 Ratings

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