Why You Over Eat And What To Do About It With Glenn Livingston Inside Addiction

In this special episode, we have Dr. Glenn Livingston, an expert on food addiction, sharing his wisdom with us. He draws on his insightful book "Never Binge Again", his expansive experience working with patients, and his personal journey to offer deep understanding of binge eating. Dr. Livingston provides practical strategies to help individuals maintain a healthy and balanced relationship with food. Don't miss out on this episode filled with valuable takeaways for anyone seeking to overcome food-related challenges and striving for a healthier lifestyle.Link to a blog about this episode (incl. any books and links mentioned in this episode) here.

Have you ever wondered:👉 Why you can't stop drinking?Take our FREE 4 minute self-assessment to find out.https://insideaddiction.co.uk/why 

 

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