Inside Addiction

Luke Worsfold
  • 5.0 (9)
  • MENTAL HEALTH
  • UPDATED WEEKLY

Welcome to "Inside Addiction," a captivating podcast hosted by Luke Worsfold, an addiction counsellor, where we delve into the world of substance abuse and recovery. Join us as we converse with experts, equipping you with practical tools to help you take control of your drinking or drug habits. Listen to heartfelt stories from family members who have experienced the aftershocks of addiction, and discover how to mend your relationships. Be inspired by the courageous stories of recovering addicts, learning from their experiences so you can avoid losing it all. Embark on this transformative journey with us as we explore the realities of addiction and the path to sobriety, supporting you every step of the way. Visit https://insideaddiction.co.uk for our free online assessment; 1-on-1 counselling or self-paced video programme. 

  1. Addiction, Trauma & Recovery: A Raw Conversation with Damon Nichols

    27 FEB

    Addiction, Trauma & Recovery: A Raw Conversation with Damon Nichols

    What does it take to truly break free from the cycle of addiction, prison, and trauma? In this raw and powerful conversation, Damon Nichols shares his unfiltered journey—from growing up in a broken home, to struggling with meth addiction, serving time in prison, and ultimately finding redemption.Get the Roadmap that Helped 100s Go from Cravings to Control - https://www.insideaddiction.co.uk/yt-vsl-optin Damon opens up about the rock-bottom moment that changed his life forever, the painful losses he endured, and the long road to recovery that led him to build a new life, run multiple businesses, and help others escape addiction. If you’ve ever felt stuck in a destructive cycle, this episode is proof that transformation is possible. 00:00 – Introduction: Damon Nichols’ journey 00:01:04 – Growing up on a farm: A childhood shaped by struggle 00:02:03 – Parents' divorce, losing his mother & early trauma 00:03:50 – First encounter with drugs: The path to addiction 00:06:10 – The downward spiral: Prison at 21 & the harsh reality behind bars 00:10:20 – Getting out of prison: Why Damon kept falling back into addiction 00:12:45 – A tragic car accident: Losing his fiancée & nearly losing everything 00:15:50 – Meth addiction takes hold: Living in survival mode 00:19:30 – Arrested again: Facing an 8-year prison sentence 00:21:15 – Choosing long-term rehab over prison: The turning point 00:24:10 – Healing trauma: Why deep emotional work is crucial for recovery 00:28:20 – Why 30-day rehabs don’t work: The need for long-term healing 00:31:15 – Rebuilding life from scratch: Homeless, jobless, but determined 00:34:10 – Finding faith, purpose & a supportive community 00:37:00 – From addiction to entrepreneurship: How Damon turned his life around 00:39:15 – Final thoughts: Advice for breaking free from addiction Damon's website https://www.damonnichols.com Luke's website https://www.insideaddiction.co.uk

    41 min
  2. Live Porn Free with Timothy Reigle

    21 FEB

    Live Porn Free with Timothy Reigle

    Join host Luke Worsfold as he sits down with Timothy Regal to discuss his 15-year battle with porn and sex addiction. Timothy shares his personal journey, the root causes behind addiction, and how he ultimately found healing and freedom. Discover practical steps to overcome porn addiction, rebuild intimacy, and transform your life. Don’t miss this powerful conversation! Chapters:00:00 – Introduction to Timothy Regal’s journey02:13 – How addiction to porn and sex started07:09 – The escalation from curiosity to addiction12:26 – The emotional triggers behind porn addiction18:58 – When Timothy’s addiction led to affairs25:28 – The wake-up call that changed everything30:20 – The role of faith and mentorship in recovery35:06 – Steps to overcoming porn addiction for good39:10 – How Timothy helps men break free today42:43 – The importance of emotional regulation49:32 – Where to find Timothy Regal for support 🔗 Links to Guest & Host:🎙️ Timothy Reigle – Website | Twitter/X🎙️ Luke Worsfold (Host) – Website | Instagram | Facebook | YouTube | TikTok

    41 min
  3. Breaking Free from Codependency with Rev. Rachel Harrison

    14 FEB

    Breaking Free from Codependency with Rev. Rachel Harrison

    In this powerful episode of Inside Addiction, host Luke Worsfold sits down with Rev. Rachel Harrison to discuss addiction, recovery, and spiritual healing. Rachel shares her personal journey of alcoholism, how codependency shaped her struggles, and the transformative power of soul recovery. Together, they dive into the challenges of being in a relationship with someone battling addiction, the importance of detaching with love, and how to cultivate inner peace and resilience. Whether you’re in recovery or supporting a loved one, this episode offers valuable insights and practical tools for healing. Tune in now to discover: ✅ The role of spirituality in overcoming addiction ✅ How to detach with love and let go of control ✅ Navigating addiction within relationships and family dynamics Guest Links – Rev. Rachel Harrison 🌍 Website: ⁠Recover Your Soul⁠ 🎙️ Podcast: ⁠Recover Your Soul Podcast⁠ 📸 Instagram: ⁠@recoveryoursoul⁠ 📘 Facebook: ⁠Recover Your Soul Community⁠ Host Links – Luke Worsfold 🌍 Website: ⁠Inside Addiction⁠📝 Self-Assessment: ⁠https://test.insideaddiction.co.uk/trigger⁠ 📸 Instagram: ⁠@inside.addiction⁠ 📘 Facebook: ⁠Inside Addiction⁠ 🎥 YouTube: ⁠Inside Addiction⁠

    46 min
  4. Breaking Free from Codependency with Rev. Rachel Harrison

    14 FEB

    Breaking Free from Codependency with Rev. Rachel Harrison

    In this powerful episode of Inside Addiction, host Luke Worsfold sits down with Rev. Rachel Harrison to discuss addiction, recovery, and spiritual healing. Rachel shares her personal journey of alcoholism, how codependency shaped her struggles, and the transformative power of soul recovery. Together, they dive into the challenges of being in a relationship with someone battling addiction, the importance of detaching with love, and how to cultivate inner peace and resilience. Whether you’re in recovery or supporting a loved one, this episode offers valuable insights and practical tools for healing. Tune in now to discover:✅ The role of spirituality in overcoming addiction✅ How to detach with love and let go of control✅ Navigating addiction within relationships and family dynamics Guest Links – Rev. Rachel Harrison 🌍 Website: Recover Your Soul🎙️ Podcast: Recover Your Soul Podcast📸 Instagram: @recoveryoursoul📘 Facebook: Recover Your Soul Community Host Links – Luke Worsfold 🌍 Website: Inside Addiction📝 Self-Assessment: https://test.insideaddiction.co.uk/trigger📸 Instagram: @inside.addiction📘 Facebook: Inside Addiction🎥 YouTube: Inside Addiction

    46 min
  5. From Drinking to Discipline with Cyrus Rustom

    7 FEB

    From Drinking to Discipline with Cyrus Rustom

    In this episode of Inside Addiction, host Luke Worsfold sits down with Cyrus Rustom, a former Royal Marine Commando who battled childhood trauma, military hardships, and addiction. After years of heavy drinking, a near-fatal accident in Afghanistan gave him a wake-up call, forcing him to rethink his life. Cyrus shares how he transitioned from self-destructive habits to self-discipline, using fitness, mindset shifts, and personal growth to rebuild his life. He opens up about his struggles with alcohol, the challenges of recovery, and the importance of having a purpose beyond addiction. 🔹 What You’ll Learn:✔️ How childhood trauma led to heavy drinking✔️ The life-threatening moment that changed everything✔️ Why he chose discipline over addiction✔️ The role of exercise in mental and emotional recovery✔️ How to create a life worth staying sober for  Follow Cyrus Rustom:📸 Instagram: ⁠@coachcyrus⁠ Follow Inside Addiction:🌍 Website: ⁠Inside Addiction⁠📺 YouTube: Lisa Inside ⁠Addiction⁠ 💬 What was your biggest takeaway from Cyrus’s story? Let us know in the comments! 👇

    43 min
  6. From Drinking to Discipline with Cyrus Rustom

    7 FEB

    From Drinking to Discipline with Cyrus Rustom

    In this episode of Inside Addiction, host Luke Worsfold sits down with Cyrus Rustom, a former Royal Marine Commando who battled childhood trauma, military hardships, and addiction. After years of heavy drinking, a near-fatal accident in Afghanistan gave him a wake-up call, forcing him to rethink his life. Cyrus shares how he transitioned from self-destructive habits to self-discipline, using fitness, mindset shifts, and personal growth to rebuild his life. He opens up about his struggles with alcohol, the challenges of recovery, and the importance of having a purpose beyond addiction. 🔹 What You’ll Learn:✔️ How childhood trauma led to heavy drinking✔️ The life-threatening moment that changed everything✔️ Why he chose discipline over addiction✔️ The role of exercise in mental and emotional recovery✔️ How to create a life worth staying sober for  Follow Cyrus Rustom:📸 Instagram: @coachcyrus Follow Inside Addiction:🌍 Website: Inside Addiction📺 YouTube: Lisa Inside Addiction 💬 What was your biggest takeaway from Cyrus’s story? Let us know in the comments! 👇

    43 min
  7. How to Quit Addiction with Meditation - Tom Kronin

    31 JAN

    How to Quit Addiction with Meditation - Tom Kronin

    What if the path to overcoming addiction isn’t just about willpower, but about rewiring your mind and body? Tom Cronin shares his powerful journey—from the high-pressure world of finance, trapped in a cycle of drinking, drugs, and anxiety, to discovering the life-changing effects of meditation. For years, Tom was a high-functioning addict, believing his alcohol and drug use were just part of the lifestyle. But behind closed doors, he suffered from crippling panic attacks, depression, and ultimately a complete breakdown. His recovery didn’t come from traditional methods alone—meditation became his way out. In this episode, you’ll discover:✅ How addiction crept into Tom’s life without him realising✅ The hidden link between stress, trauma, and substance abuse✅ His rock-bottom moment and what finally forced him to change✅ How meditation rewires the brain and can help with addiction recovery✅ Practical tips for socialising sober and rebuilding your life If you’ve ever struggled with addiction, anxiety, or feeling trapped in your own mind, Tom’s story will inspire you to take action. Tom Kronin's website: https://tomcronin.com/ Tom Kronin's Instagram: ⁠@tomkronin⁠ Luke Worsfold' website: www.insideaddiction.co.uk

    54 min
  8. How to Quit Addiction with Meditation - Tom Kronin

    31 JAN

    How to Quit Addiction with Meditation - Tom Kronin

    What if the path to overcoming addiction isn’t just about willpower, but about rewiring your mind and body? Tom Cronin shares his powerful journey—from the high-pressure world of finance, trapped in a cycle of drinking, drugs, and anxiety, to discovering the life-changing effects of meditation. For years, Tom was a high-functioning addict, believing his alcohol and drug use were just part of the lifestyle. But behind closed doors, he suffered from crippling panic attacks, depression, and ultimately a complete breakdown. His recovery didn’t come from traditional methods alone—meditation became his way out. In this episode, you’ll discover:✅ How addiction crept into Tom’s life without him realising✅ The hidden link between stress, trauma, and substance abuse✅ His rock-bottom moment and what finally forced him to change✅ How meditation rewires the brain and can help with addiction recovery✅ Practical tips for socialising sober and rebuilding your life If you’ve ever struggled with addiction, anxiety, or feeling trapped in your own mind, Tom’s story will inspire you to take action. Tom Kronin's website: https://tomcronin.com/ Tom Kronin's Instagram: @tomkronin Luke Worsfold' website: www.insideaddiction.co.uk

    54 min
See All (64)

5
out of 5
9 Ratings

About

Welcome to "Inside Addiction," a captivating podcast hosted by Luke Worsfold, an addiction counsellor, where we delve into the world of substance abuse and recovery. Join us as we converse with experts, equipping you with practical tools to help you take control of your drinking or drug habits. Listen to heartfelt stories from family members who have experienced the aftershocks of addiction, and discover how to mend your relationships. Be inspired by the courageous stories of recovering addicts, learning from their experiences so you can avoid losing it all. Embark on this transformative journey with us as we explore the realities of addiction and the path to sobriety, supporting you every step of the way. Visit https://insideaddiction.co.uk for our free online assessment; 1-on-1 counselling or self-paced video programme. 

Information

  • Creator
    Luke Worsfold
  • Years Active
    2017 - 2025
  • Episodes
    64
  • Rating
    Explicit
  • Copyright
    © Luke Worsfold
  • Show Website
    Inside Addiction

You Might Also Like