16 min
#735 Bullet Points | Can self-help really work? The Emma Guns Show
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- Health & Fitness
In this Bullet Points episode, I share the exciting meet-up I had with Lisa Bilyey and Andrea McLean and share a snippet from my chat with Estée Lalonde where we discuss falling in love with yoga and its mental, emotional and physical benefits.
The Emma Guns Show | Estée Lalonde Leaning into Life.
To join the closed Facebook group for the podcast click here >> The Emma Guns Show Forum.
To follow me on social media >> Twitter | Instagram.
Sign up for my newsletter here >> Newsletter.
Hosted on Acast. See acast.com/privacy for more information.
In this Bullet Points episode, I share the exciting meet-up I had with Lisa Bilyey and Andrea McLean and share a snippet from my chat with Estée Lalonde where we discuss falling in love with yoga and its mental, emotional and physical benefits.
The Emma Guns Show | Estée Lalonde Leaning into Life.
To join the closed Facebook group for the podcast click here >> The Emma Guns Show Forum.
To follow me on social media >> Twitter | Instagram.
Sign up for my newsletter here >> Newsletter.
Hosted on Acast. See acast.com/privacy for more information.
16 min