300 episodes

"I talk to people who are smarter than me, so we can learn."
In this podcast, we hear from expert guests who can offer accessible insight into everything from starting a business, managing mental health, looking after your physical health, managing your time and more. No topic is off-limits. Whether you're curious about meditation, self-help, sex, entrepreneurship, the latest beauty trend etc, it's all here...
Hosted by broadcaster Emma Gunavardhana - a writer with nearly 20 years experience - The Emma Guns Show aims to inform, empower, inspire and entertain.
Find out more at http://emmagunavardhana.com

The Emma Guns Show Emma Gunavardhana

    • Self Help
    • 4.9, 938 Ratings

"I talk to people who are smarter than me, so we can learn."
In this podcast, we hear from expert guests who can offer accessible insight into everything from starting a business, managing mental health, looking after your physical health, managing your time and more. No topic is off-limits. Whether you're curious about meditation, self-help, sex, entrepreneurship, the latest beauty trend etc, it's all here...
Hosted by broadcaster Emma Gunavardhana - a writer with nearly 20 years experience - The Emma Guns Show aims to inform, empower, inspire and entertain.
Find out more at http://emmagunavardhana.com

    Feel Good Habits | Hannah and Suruthi from Redhanded

    Feel Good Habits | Hannah and Suruthi from Redhanded

    Hannah and Suruthi from the No 1 True Crime podcast Redhanded join me to share their Feel Good Habits, how they turned an 'interest' in crime into one of the world's most successful true crime podcasts and how to navigate the transition of turning a hobby into your business. We also go down quite a deep K Beauty Hole thanks to Suruthi's lockdown buying habits...
    To join the closed Facebook group for the podcast click here >> The Emma Guns Show Forum.
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    • 32 min
    The Artist's Way with Julia Cameron

    The Artist's Way with Julia Cameron

    Julia Cameron is an artist and teacher who joins me to talk about The Artist's Way: A Course in Discovering and Recovering Your Creative Self, the book she wrote in 1992 that has been cited by many has having changed their lives.
    To join the closed Facebook group for the podcast click here >> The Emma Guns Show Forum.
    To follow me on social media >> Twitter | Instagram.
     
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    • 58 min
    Beauty Special | Tweakments in Lockdown with Alice Hart-Davis

    Beauty Special | Tweakments in Lockdown with Alice Hart-Davis

    Alice Hart-Davis returns to the podcast to answer that question a lot people are asking now we're two months into lockdown - what does this mean for my filler/botox?
    If you're worried about the impact of not having your regular filler, dreading seeing the effects of your botox wear off or concerned that taking a break from any aesthetic procedures may have a negative effect then rest-assured Alice can set you straight.
    Alice is the author of The Tweakments Guide: Fresher Face and her comprehensive resource for all things beauty can be found online here -- The Tweakments Guide.
    To join the closed Facebook group for the podcast click here >> The Emma Guns Show Forum.
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    • 30 min
    Feel Good Habits | Amy Lawrenson

    Feel Good Habits | Amy Lawrenson

    Amy Lawrenson is a health and beauty journalist who joins me on the show to share her Feel Good Habits.
    Links from our conversations:
    Aromatherapy Associates - https://www.spacenk.com/uk/en_GB/bath-body/aromatherapy/aromatherapy-treatments/ultimate-wellbeing-bath-shower-oil-collection-MUK200025350.html


    Calypso by David Sedaris - https://www.amazon.co.uk/Calypso-David-Sedaris/dp/0349141894/ref=mp_s_a_1_1


    Normal People by Sally Rooney - https://www.amazon.co.uk/Normal-People-Sally-Rooney/dp/0571334652/ref=mp_s_a_1_1


    Symprove - https://www.symprove.com


    Ultimate Oil Blend UDO's Choice - https://www.amazon.co.uk/Ultimate-Oil-Blend-UDOs-Choice/dp/B000N96EPS


    Better You Vitamin D Spray - https://www.hollandandbarrett.com/shop/product/betteryou-dlux-3000-vitamin-d-oral-spray-60012895


    Boxed Off Algae Oil - https://www.boxed-off.com/shop/individual-products/algae-oil/


    PLTS Studio - https://instagram.com/plts_studios?igshid=1wmoru7m90gsb


    Sound Bath on Spotify - https://open.spotify.com/playlist/1yLvJJuNHluNkUyv7lc4N3?si=jcZ-TaMkTIKZAtNjIDph1Q


    Sound Bath with @thesoundtherapist - https://www.instagram.com/tv/B-exiIAAIUU/?igshid=q2yp16sk10nv


    Stacked Skincare Derma Roller - https://www.amazon.co.uk/StackedSkincare-Micro-Exfoliating-Roller/dp/B01MT7EGYA


    Supplements to take during Lockdown - https://www.byrdie.com/supplements-for-sedentary-lifestyle-4802031
    To join the closed Facebook group for the podcast click here >> The Emma Guns Show Forum.
    To follow me on social media >> Twitter | Instagram.
     
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    • 39 min
    The Night Feed with Ruth Crilly

    The Night Feed with Ruth Crilly

    Ruth Crilly returns to the podcast to talk about 10 years of her website A Model Recommends and her brand new app The Night Feed.
    The Night Feed App is available now.
    To join the closed Facebook group for the podcast click here >> The Emma Guns Show Forum.
    To follow me on social media >> Twitter | Instagram.
     
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    • 1 hr 11 min
    Bullet Points | News & Updates

    Bullet Points | News & Updates

    To join the closed Facebook group for the podcast click here >> The Emma Guns Show Forum.
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    • 12 min

Customer Reviews

4.9 out of 5
938 Ratings

938 Ratings

ojuk6 ,

Gone downhill

I do like this podcast and have listened for years. But I have a couple of issues over recent months. Firstly, the sound. Obviously Emma has invested in some new equipment. I don’t know if she is going for ASMR Vibes, but you can hear every.single. mouth movement and when she swallows her saliva (which is a lot). Personally I find that really annoying and quite gross and it puts me of listening. I also think the guests are getting quite random and sometimes Emma sounds quite misinformed and smug. I do listen when I’m interested but I think it isn’t what it was 2 years ago...

Magpies6 ,

Fabulous

I particularly enjoy the beauty guests, but that said - all of Emma’s podcasts are enjoyable. Such a variety of guest, often uplifting and it is clear that Emma has really done her research. Then on another level, Emma has such a lovely voice - a joy to listen to. Please get Caroline Hirons back on - greater info and top banter!

Candice-Marie ,

Highly recommend this podcast!

Love this podcast and always look forward to hearing the latest. Lots of different types of topics and a wide range of interviewers. Thank you Emma and keep up the good work! 🙂

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