Give Me Strength with Alice Liveing Alice Liveing
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- Health & Fitness
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What makes a strong person to you? Bestselling author and personal trainer Alice Liveing interviews extraordinary people about the importance of building mental and physical resilience and how this can empower us to live happier, stronger lives. You can find more about Alice on Instagram @aliceliveing, on Twitter @aliceliveing_
We would love to hear from YOU! To get in touch, please email gms@insanityhq.com
Give Me Strength, this has been an Insanity Studios production.
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Ask Alice: How Can I Become A Morning Person?
Welcome to Ask Alice, a bitesize of extra content for you every Friday from yours truly! Each week, Alice will be answering YOUR questions about anything and everything.
To send in your questions you can do this via Instagram DM to @AliceLiveing or email us at gms@insanityhq.com
Listen by clicking ‘Play’ on Apple Podcasts, Spotify, or wherever it is you’re listening now.
Make sure to Subscribe or Follow, Rate and Review to help others find the podcast.
Give Me Strength is an Insanity Studios Production.
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Finding Strength In Running with Emma Kirk Odanubi
In this podcast episode Alice chats to Emma Kirk Odanubi - a renowned running coach, personal trainer and sports scientist with a specialty in biomechanics and running footwear. Emma's journey into running which began from a need for a coping mechanism after the loss of her dad, has now grown into a phenomenal career teaching others how to start, advance, and sustain their running careers in the healthiest way possible. Emma also touches on a fundraising challenge she's embarking on to raise money for brain tumour research.
Emma Kirk-Odunubi is also supporting Threshold Sport’s Ultra 50:50 campaign, aiming for gender parity on the start line of their trail ultra-marathon events, including Race to the King and Race to the Stones.
We would love hear from YOU! Email us at gms@insanityhq.com
Listen by clicking ‘Play’ on Apple Podcasts, Spotify, or wherever it is you’re listening now.
Make sure to Subscribe or Follow, Rate and Review to help others find the podcast.
Give Me Strength is an Insanity Studios Production.
Learn more about your ad choices. Visit podcastchoices.com/adchoices -
Ask Alice: Wedding Update!
Welcome to Ask Alice, a bitesize of extra content for you every Friday from yours truly! Each week, Alice will be answering YOUR questions about anything and everything.
If you want to check out Alice's wedding celebrant Nat, her Instagram handle is @natraybouldweds
To send in your questions you can do this via Instagram DM to @AliceLiveing or email us at gms@insanityhq.com
Listen by clicking ‘Play’ on Apple Podcasts, Spotify, or wherever it is you’re listening now.
Make sure to Subscribe or Follow, Rate and Review to help others find the podcast.
Give Me Strength is an Insanity Studios Production.
Learn more about your ad choices. Visit podcastchoices.com/adchoices -
Breaking Barriers and Empowering Women with Nafisa Bakkar
In this special episode for International Women's Day, Alice interviews Nafisa Bakkar, an influential figure and entrepreneur working to create significant change for women in business. As co-founder and CEO of Amalia, a leading platform for Muslim women in the UK, Nafisa shares her experience from her journey to success, highlights on the importance of diversity, her inspirations, struggles, and her unique take on balancing work and personal life.
You can purchase Nafisa's book here.
You can pre-order Alice's new book Give Me Strength: How I Turned My Back on Restriction, Nurtured the Body I Love, and How You Can Too here.
We would love hear from YOU! Email us at gms@insanityhq.com
Listen by clicking ‘Play’ on Apple Podcasts, Spotify, or wherever it is you’re listening now.
Make sure to Subscribe or Follow, Rate and Review to help others find the podcast.
Give Me Strength is an Insanity Studios Production.
Learn more about your ad choices. Visit podcastchoices.com/adchoices -
Ask Alice: What Are The Most Common Mistakes That Are Made In Training?
Welcome to Ask Alice, a bitesize of extra content for you every Friday from yours truly! Each week, Alice will be answering YOUR questions about anything and everything.
To send in your questions you can do this via Instagram DM to @AliceLiveing or email us at gms@insanityhq.com
Listen by clicking ‘Play’ on Apple Podcasts, Spotify, or wherever it is you’re listening now.
Make sure to Subscribe or Follow, Rate and Review to help others find the podcast.
Give Me Strength is an Insanity Studios Production.
Learn more about your ad choices. Visit podcastchoices.com/adchoices -
A Paddleboard Journey: From A Cancer Diagnosis To Environmental Activism with Lizzie Carr MBE
This week Alice speaks to environmental activist Lizzie Carr MBE. In her inspiring journey, Lizzie has conquered cancer, made several contributions to environmental work and activism, and set multiple world records related to paddle boarding. Lizzie also shares her experiences of paddle boarding across England's waterways, her struggles with cancer, and her motivation to make an environmental impact following her recovery. Her story is a powerful testament to endurance, inspiration, survival, and determination to make a difference.
Find out more about Planet Patrol and Lizzie Carr's book 'Paddling Britain: 50 Best Places to Explore by S.U.P, Kayak & Canoe.'
You can pre-order Alice's new book Give Me Strength: How I Turned My Back on Restriction, Nurtured the Body I Love, and How You Can Too here.
We would love hear from YOU! Email us at gms@insanityhq.com
Listen by clicking ‘Play’ on Apple Podcasts, Spotify, or wherever it is you’re listening now.
Make sure to Subscribe or Follow, Rate and Review to help others find the podcast.
Give Me Strength is an Insanity Studios Production.
Learn more about your ad choices. Visit podcastchoices.com/adchoices
Customer Reviews
Brilliant podcast
Thoughtful topics, sensitively covered. Thank you Alice!
Hypocrite
I’m used to really like this podcast but honestly I don’t think I can stand to listen to the absolute hypocrisy which will no doubt be spewed with the release of the new book. She made a name for herself perpetuating “clean” and disordered eating and is now going to monetise her sob story. No thanks.
Could be better
I wanted to like this podcast, but Alice really needs to learn to let her guests speak! If you’re going to get interesting guests on, you need to give them the space to talk, and to make it a genuine dialogue. By all means offer your own insights or prompt the direction of the conversation, but the balance felt a little off.