21 episodes

Welcome to “Becoming You”! On this podcast, we discuss the complexities of Adulting. We'll spill it all by sharing the good, the not-so-good, and everything in between. Join me as we navigate the challenges of adulthood and work towards becoming better versions of ourselves.

It's a free zone where we can laugh, learn, and grow together. It's time to embrace the imperfect journey of adulthood.

Becoming you Bukola

    • Education

Welcome to “Becoming You”! On this podcast, we discuss the complexities of Adulting. We'll spill it all by sharing the good, the not-so-good, and everything in between. Join me as we navigate the challenges of adulthood and work towards becoming better versions of ourselves.

It's a free zone where we can laugh, learn, and grow together. It's time to embrace the imperfect journey of adulthood.

    ADULTING 121 | THE DON'TS OF FRIENDSHIPS | BECOMING YOU | Ep.21

    ADULTING 121 | THE DON'TS OF FRIENDSHIPS | BECOMING YOU | Ep.21

    Respect, sacrifice, and love are some of the core values of friendship, and they should always be present in healthy friendships. Having healthy friendships is important for our growth and emotional well-being. In today's episode, we discuss the don'ts of friendships- i.e., emphasizing the need for us to evaluate our friends.



    Welcome to another episode of the podcast ''Becoming You,'' where we discuss the complexities of adulthood. I'm your host, Bukola.



    Instagram —⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/adeyemi_buk...⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    Twitter —⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠https://twitter.com/Bukola_Adeyemi_⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    You can also watch the podcast on YouTube — ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://youtu.be/6oE7Y1m9VqE⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    I look forward to connecting with you 😊.

    • 11 min
    ADULTING 120 | DO YOU OWE ANYONE ANYTHING? | BECOMING YOU | Ep.20

    ADULTING 120 | DO YOU OWE ANYONE ANYTHING? | BECOMING YOU | Ep.20

    While some people believe that we do not owe anyone anything, others think that we owe the people we've come across with, at the very least, kindness, support, etc. In today's episode, we discuss the two ideas and identify the one that will aid our personal development.



    Welcome to another episode of the podcast ''Becoming You,'' where we discuss the complexities of adulthood. I'm your host, Bukola.



    Instagram —⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/adeyemi_buk...⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    Twitter —⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠https://twitter.com/Bukola_Adeyemi_⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    You can also watch the podcast on YouTube — ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://youtu.be/6oE7Y1m9VqE⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    I look forward to connecting with you 😊.

    • 18 min
    ADULTING 119 |Why Is Consistency Difficult?| BECOMING YOU | Ep.19

    ADULTING 119 |Why Is Consistency Difficult?| BECOMING YOU | Ep.19

    We rarely discuss the struggle with consistency because it is often seen as natural and essential. However, most of us, fight tooth and nail with our emotions, procrastination, lack of resources, and self-doubt for us to consistently show up. In today's episode, we discuss the difficulties of consistency and analyze the root cause and the way forward.



    Welcome to another episode of the podcast ''Becoming You,'' where we discuss the complexities of adulthood. I'm your host, Bukola.



    Instagram —⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/adeyemi_buk...⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    Twitter —⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠https://twitter.com/Bukola_Adeyemi_⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    You can also watch the podcast on YouTube — ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://youtu.be/6oE7Y1m9VqE⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    I look forward to connecting with you 😊.

    • 15 min
    ADULTING 118 | DO YOU STRUGGLE WITH SELF-ACCOUNTABILITY? | BECOMING YOU | Ep.18

    ADULTING 118 | DO YOU STRUGGLE WITH SELF-ACCOUNTABILITY? | BECOMING YOU | Ep.18

    Do you struggle with revising your goals and holding yourself responsible for your results when needed? Then this episode is for you. In today's episode, we discuss the need for us to be accountable to ourselves, and how self-review and self-accountability are fundamental to our growth and development.



    Welcome to another episode of the podcast ''Becoming You,'' where we discuss the complexities of adulthood. I'm your host, Bukola.



    Instagram —⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/adeyemi_buk...⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    Twitter —⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠https://twitter.com/Bukola_Adeyemi_⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    You can also watch the podcast on YouTube — ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://youtu.be/6oE7Y1m9VqE⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    I look forward to connecting with you 😊.

    • 18 min
    ADULTING 117 | HATE BEING AN INTROVERT? | BECOMING YOU | Ep.17

    ADULTING 117 | HATE BEING AN INTROVERT? | BECOMING YOU | Ep.17

    Do you sometimes feel like you're stuck with your personality type? Then this episode is for you. In today's episode, we discuss three personality types and focus mainly on discussing introverts' challenges. From my personal experience, I also share how I am trying to overcome these challenges.

    Welcome to another episode of the podcast ''Becoming You,'' where we discuss the complexities of adulthood. I'm your host, Bukola.



    Instagram —⁠⁠ ⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/adeyemi_buk...⁠⁠⁠⁠⁠⁠⁠⁠⁠

    Twitter —⁠⁠⁠⁠⁠⁠⁠ ⁠⁠https://twitter.com/Bukola_Adeyemi_⁠⁠⁠⁠⁠⁠⁠⁠⁠

    You can also watch the podcast on YouTube — ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://youtu.be/6oE7Y1m9VqE⁠⁠⁠⁠⁠⁠⁠⁠⁠

    I look forward to connecting with you 😊.

    • 16 min
    ADULTING 116 | DEALING WITH FAILURE | BECOMING YOU Ep.16

    ADULTING 116 | DEALING WITH FAILURE | BECOMING YOU Ep.16

    Welcome to another episode of the podcast ''Becoming You,'' where we discuss the complexities of adulthood. I'm your host, Bukola.



    In today's episode, we will be talking about failure, and through the analysis of a lived experience, we will discuss a step-by-step process that we can employ to effectively deal with disappointment and failure while turning them into opportunities for growth.



    Instagram —⁠ ⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/adeyemi_buk...⁠⁠⁠⁠⁠⁠⁠⁠

    Twitter —⁠⁠⁠⁠⁠⁠⁠ ⁠https://twitter.com/Bukola_Adeyemi_⁠⁠⁠⁠⁠⁠⁠⁠

    You can also watch the podcast on YouTube — ⁠⁠⁠⁠⁠⁠⁠⁠https://youtu.be/6oE7Y1m9VqE⁠⁠⁠⁠⁠⁠⁠⁠

    I look forward to connecting with you 😊.

    • 22 min

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