The Conscious Citizens The Conscious Citizens

A conscious conversation with Creative London based session stylist, Narad Kutowaroo. We are guided through Narad's diverse career taking him around the world looking after chart topping artists and award winning actresses. We dig deep through his past of how he got to wear he is today, recognizing his innate self awareness and passion to become the best version of himself. Narad has gone from working in a local salon at age 15 to now styling backstage at both haute couture and ready-to-wear fashion weeks, whilst educating as a platform artist. He His journey is something spectacular and super inspiring. 

The Why?
Why 'the WHY' matters
The essence of purpose, passion, and hard work
The importance of relationships and maintaining them
The value and power of self awareness and the profound results it can have
The wild ride of determination, discipline, and fulfilling your goals
Finding your intuition, understanding it, and listening to it. 

Thank you for listening and your continued support. Please make sure to subscribe, follow, and share this podcast and episode. 
Instagram: @consciouscitizenworld 
Website: www.consciouscitizenworld.com 
You can follow Narad Kutowaroo at @NARAD

A conscious conversation with Crypto Day Trader, Jeff DeClaire, excited about all things crypto and the new institutions being built. In this episode, we speak to Crypto Day trader, Jeff, to help us simplify the usage, value, and sustainability initiatives surrounding the unconventional industry. He has recently fallen down the NFT rabbit hole, and we get into the the fascinating opportunities for NFTs to bridge the gab between the Metaverse and reality. 

Key Vocabulary:

Cryptocurrency - virtual currency that is created and distributed by a network of computers. These are stored on the blockchain.

Blockchain - digital database that publicly stores the information of various cryptocurrencies .

NFTs - token created on a blockchain where each token is unique. No two are the same.

Wallet - where you can store your cryptocurrency coins. Rather than holding physical items, it holds your public and private keys to interact with the blockchain.



The Why?

The exponential growth and innovation of Crypto prove the industry is here to stay

The power of collaboration, trust, and honesty to accelerate growth and success

The value of community, purpose and autonomy

The essence of an open source to elevate others 

Insight into the crypto industry

The power and value of health and feeling good to make positive, impactful decisions



Thank you for listening and your continued support. Please make sure to subscribe, follow, and share this podcast and episode.

Instagram: @consciouscitizenworld

Website: www.consciouscitizenworld.com

You can follow Jeff DeClaire at @hoffdec

A conscious conversation with Threads Styling's Client Development Manager & Conscious Citizen's Co-Founder, Yulia Blower. In this episode, Yulia occupies the hot spot, leading us through her journey in the fashion industry, what a capsule wardrobe is, and the true value of digging deep to find what truly matters and feels good to yourself. 

The Why?

The essence of purpose, passion, and hard work

The importance of relationships and maintaining them

How to understand yourself and the confidence this naturally brings to the surface. 

The value and power of self awareness and the profound results it can have

Insight in the fashion world

The definition of capsule wardrobe

Encourage all to take that first step to achieving their dreams



Thank you for listening and your continued support. Please make sure to subscribe, follow, and share this podcast and episode.

Instagram: @consciouscitizenworld

Website: www.consciouscitizenworld.com

You can follow Yulia Blower at @yuliaann

A conscious conversation with Fresh Fitness Food's CEO, Caspar Rose. In this episode, we are guided through his journey of scaling the rapidly growing bespoke nutritional business, Fresh Fitness Food, and the power of confidence and passion in the path to success. 

Caspar Rose, Chief Executive Officer of Fresh Fitness Food, the company creating a healthier England through convenience and bespoke nutrition. The tech-first, personalised meal delivery service is on a mission to create both healthy bodies and healthy communities. Caspar started at Fresh Fitness Food whilst working as a chef in Michelin Starred kitchens. He transitioned his (7 year) career in commercial kitchens, driven by a passion for fitness, fresh produce and building strong teams.

Fresh Fitness Food started scaling in 2015 after leaving the Nottinghill flat where it all began. They now deliver over 100,000 meals a month across the UK and have invested £2,000,000 in their technology platform that makes it all happen, LAVO+.



The Why?

The essence of purpose, passion, and hard work

Guidance to scaling a company and what leadership is

 Encourage all to take that first step to achieving their dreams

 Recognize what your passion/interests are and let them guide you in the right direction

 The importance of staying optimistic and working hard

 Creating balance between your main job and side hustle



Thank you for listening and your continued support. Please make sure to subscribe, follow, and share this podcast and episode.

Instagram: @consciouscitizenworld

Website: www.consciouscitizenworld.com

If you would like to join Fresh Fitness Food, please enter CONSCIOUS65 for £65 off a 5 day trial + 20 off their next 2 payments at www.freshfitnessfood.com or download the app. 

Co-founders of Conscious Citizen, Maria and Yulia, open up about how they really know each other. An unprecedented friendship, that not only developed during lockdown, but led to the evolution of the conscious lifestyle brand becoming quickly known to all. We take you through the journey to how Conscious Citizen got to where it is today, what we had to overcome as individuals, and encourage you to cultivate a positive lesson from the episode. 

The Why?


Break barriers of societal norms
Encourage all to take that first step to achieving their dreams
Form an inclusive, transparent space for all to join and learn with us along the way
Awareness to how working as a collective can be so powerful

Thank you for listening and your continued support. Please make sure to subscribe, follow, and share this podcast and episode. 

Instagram: @consciouscitizenworld

Website: www.consciouscitizenworld.com

The Trailer: An introduction to The Conscious Citizens Podcast with co-founders of Conscious Citizen, Maria and Yulia. 

Make sure to subscribe to the podcast and follow us on instagram @consciouscitizenworld