Childbirth Preparation Methods: Alexander Technique Preggie Pals: Your Pregnancy, Your Way
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- Kids & Family
The ability to experience birth with ease, control and effectiveness- that's the power of The Alexander Technique. This method is used by professionals all over the world to build strength and manage pain. So, what exactly is this technique all about? And what should you expect if you decide to take a class?
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The ability to experience birth with ease, control and effectiveness- that's the power of The Alexander Technique. This method is used by professionals all over the world to build strength and manage pain. So, what exactly is this technique all about? And what should you expect if you decide to take a class?
Learn more about your ad choices. Visit megaphone.fm/adchoices
41 min