74 episodes

The clean. simple. free podcast is all about making the most of everyday life through intentional, sustainable, minimalist living. An easy guide to free your home from clutter and learn to live an orderly and intentional lifestyle, clear your mind, and find peace. Support this podcast: https://anchor.fm/cleansimplefree/support

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    • Education
    • 5.0 • 5 Ratings

The clean. simple. free podcast is all about making the most of everyday life through intentional, sustainable, minimalist living. An easy guide to free your home from clutter and learn to live an orderly and intentional lifestyle, clear your mind, and find peace. Support this podcast: https://anchor.fm/cleansimplefree/support

    Ep73: Season 3 Finale - Gratitude practices and my minimalist journey in review

    Ep73: Season 3 Finale - Gratitude practices and my minimalist journey in review

    In the last episode of season 3, I discuss the many benefits of a gratitude practice and review my minimalist journey this past year. I also talk about the necessity of “internal decluttering.” Happy holidays! ***Thank you so much for listening! If you’d like to support this podcast further, consider donating a dollar by clicking “support this podcast” below. Donations help to ensure the production of new episodes and help improve the podcast over time. You can reach out at clean.simple.free@gmail.com or on Instagram @clean.simple.free***

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    • 16 min
    Ep72: Minimal gift-giving guide and sustainable holiday gift wrap ideas

    Ep72: Minimal gift-giving guide and sustainable holiday gift wrap ideas

    In this episode I discuss ideas for useful, low clutter gifts to give to everyone on your list as well as providing a few suggestions for sustainable ways to wrap presents. ***Thank you so much for listening! If you’d like to support this podcast even further, consider donating a dollar by clicking “support this podcast” below. Donations help to ensure the production of new episodes and help improve the podcast over time. You can reach out at clean.simple.free@gmail.com or on Instagram @clean.simple.free***

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    • 16 min
    Ep71: Dust, mold and more - Physical health risks of cluttered environments

    Ep71: Dust, mold and more - Physical health risks of cluttered environments

    In this episode I discuss physical health risks that can come with clutter. By knowing the health hazards that come with upkeep on items, we can become more decisive when decluttering. ***Thank you so much for listening! If you’d like to support this podcast even further, consider donating a dollar by clicking “support this podcast” below. Donations help to ensure the production of new episodes and help improve the podcast over time. You can reach out at clean.simple.free@gmail.com or on Instagram @clean.simple.free***

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    • 12 min
    Ep70: Mindfulness practices for intentional living

    Ep70: Mindfulness practices for intentional living

    Mindfulness is more than just meditation! In this episode I talk about what mindfulness is, why it’s beneficial, and how we can incorporate mindful practices into our daily lives. ***Thank you so much for listening! If you’d like to support this podcast even further, consider donating a dollar by clicking “support this podcast” below. Donations help to ensure the production of new episodes and help improve the podcast over time. You can reach out at clean.simple.free@gmail.com or on Instagram @clean.simple.free***

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    • 14 min
    Ep69: Intentional living tips - adding special touches to typical days

    Ep69: Intentional living tips - adding special touches to typical days

    How to “put exclamation marks on ordinary days” by adding a special touch to otherwise typical days. This is a concept that I learned from my mom, and it can be easily put into practice when living intentionally. ***Thank you so much for listening! If you’d like to support this podcast even further, consider donating a dollar by clicking “support this podcast” below. Donations help to ensure the production of new episodes and help improve the podcast over time. You can reach out at clean.simple.free@gmail.com or on Instagram @clean.simple.free***

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    • 11 min
    Ep68: Fall cleaning - Preparing your home for the changing of the seasons

    Ep68: Fall cleaning - Preparing your home for the changing of the seasons

    Everyone does spring cleaning, but what about fall cleaning? In this episode, I offer tips for why fall cleaning is beneficial, as well as a step-by-step guide to clean your house from top to bottom. ***Thank you so much for listening! If you’d like to support this podcast even further, consider donating a dollar by clicking “support this podcast” below. Donations help to ensure the production of new episodes and help improve the podcast over time. You can reach out at clean.simple.free@gmail.com or on Instagram @clean.simple.free***

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    • 12 min

Customer Reviews

5.0 out of 5
5 Ratings

5 Ratings

Shelby Dog ,

Another great podcast

I have been listening to your podcast since I came across it the other day (binge listen lol) and I have been finding it really inspiring. I used to be a major techie and was obsessed with technology and always buying the latest and greatest. I even converted my home to a smart home, but as time passed it began to get very stressful when something went wrong. Since discovering minimalism, I have started to remove all of the smart home gadgets and technology that is no longer essential to my life.

Your podcast has helped me on my minimalism / digital minimalism journey and gave me the inspiration I need to live a much more simple life. Thank you so much.

How do you feel about smart technology and do you think it could be incorporated into minimalism or is it more of a unnecessary gimmick? I would love to hear you thoughts.

Keep the fantastic podcast coming.

Alan from the UK

hairbrush333 ,

Great podcast!

I really enjoy this podcast, it’s always an informative listen and very calming! Thanks Ashley.

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