Coach Kristina Talks About Her 'Deload Workout' Program The Superset - The Tonal Fan Podcast

Tonal releases State of Strength report.

Tonal’s Year In Review. 

The Four-Week Fast Track Challenge is here. 

Updates have been made to Movement Replacement. 

Coach Ackeem was on The Today Show. 

Ash Wilking gave her parents a home gym. 

Coach Ash answers a question from the community.

Tons of new content like Glutes To The Max, All-Around Core, Build Your Stamina, and more!   


All this plus our interview with Coach Kristina!

 

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