46 episodes

Crush the Mindset Spiral is a podcast designed for the business owner ready to turn their self doubt into inner belief, their fears into fuel, and their obstacles into opportunities. You will learn the top mindset strategies and shifts that you will need to experience freedom from the negative thought patterns that threaten your success in entrepreneurship- because what you think, affects the way you feel, which impacts the way that you behave.
Each Thursday- tune in to hear my raw thoughts & unfiltered perspective about what it takes to run a successful business, & learn the mindset shifts necessary for taking your business to the next level (hint-this has nothing to do with increasing your sales and marketing skills). Expect lots of adult humor, unapologetic wisdom, insight and hella laughter. Intrigued? Good.

Crush the Mindset Spiral Topsie Vandenbosch

    • Education

Crush the Mindset Spiral is a podcast designed for the business owner ready to turn their self doubt into inner belief, their fears into fuel, and their obstacles into opportunities. You will learn the top mindset strategies and shifts that you will need to experience freedom from the negative thought patterns that threaten your success in entrepreneurship- because what you think, affects the way you feel, which impacts the way that you behave.
Each Thursday- tune in to hear my raw thoughts & unfiltered perspective about what it takes to run a successful business, & learn the mindset shifts necessary for taking your business to the next level (hint-this has nothing to do with increasing your sales and marketing skills). Expect lots of adult humor, unapologetic wisdom, insight and hella laughter. Intrigued? Good.

    Episode 12: The Real Solution to Your Revenue Rollercoaster

    Episode 12: The Real Solution to Your Revenue Rollercoaster

    In the final episode of this season, we discussed:

    -what the actual solution to your revenue rollercoaster is in business;
    -why the strategies you've invested in haven't worked long-term the way you desired;
    -why treating your business as a project is exhausting you
    -How to release the struggle, rush & urgency that's caused you to give your power away to your business;
    -why working with me is the next best step.

    This is the final episode of Season II of Crush the Mindset Spiral podcast- and Im so thankful that you've supported my work and this podcast. It means the world to me.

    If you’ve listened to the full season, and you know that developing more emotional skills is the missing piece to having a business that you're in love with- then it's time for you to apply to work with me inside of the Mindset Reset Intensive.

    www.topsievandenbosch.com/links

    If you're a business owner that loves my work so far, and you desire to go even deeper with identifying how your identity affects the way your thoughts, beliefs, and decisions-, then you’re gonna wanna download my free guide: How To Escape the Thought Spiral in Entrepreneurship. While you’re at it- opt into my email list. It's a great time.

    www.topsievandenbosch.com/freebie

    • 14 min
    Episode 11- Coaching Vs Therapy- Which One?

    Episode 11- Coaching Vs Therapy- Which One?

    In this episode, we discuss:

    -The breakdown of the difference between therapy and coaching.

    -The difference between your mindset and your mental health;

    -How to know when you need therapy or coaching, or both at the same time;
    -Why waiting to hire the support you need isn't the flex you think it is.

    It's an episode that will help you clearly understand how mindset coaching will support you in your business and how having both a therapist and coach can benefit you in your journey as a business owner.

    Apply to work with me inside of the Mindset Reset Intensive here:

    www.topsievandenbosch.com/links

    If you desire to go even deeper with identifying how your thoughts and beliefs affect the CEO decisions you make inside of your business and download my free guide: How To Escape the Thought Spiral in Entrepreneurship.
    Download here: www.topsievandenbosch.com/freebie

    Get on my email list! Im hilarious, and you'll learn a lot. Join here:
    www.topsievandenbosch.com/freebie

    • 14 min
    Episode 10: How to Be Accountable To Yourself + Love is Blind Shenanigans

    Episode 10: How to Be Accountable To Yourself + Love is Blind Shenanigans

    In this episode, we discuss:

    -How identifying the situations, thoughts, and beliefs supports you in holding yourself accountable to your goals;

    -An exercise to take yourself through to discover the underlying thoughts, beliefs, and situations that are holding you back from the business and mindset you want;

    -How reimagining a new relationship with our businesses in the face of these situations is the key to maintaining the goals you had.

    It's an episode that's a reminder of why you decided to go on this mindset journey in the first place. I think you'll love it- and you’ll want to download the episode and go back to it over and over again.

    Apply to work with me inside of the Mindset Reset Intensive here:
    www.topsievandenbosch.com/links

    If you desire to go even deeper with identifying how your thoughts and beliefs affect the CEO decisions you make inside of your business and download my free guide: How To Escape the Thought Spiral in Entrepreneurship.
    Download here: www.topsievandenbosch.com/freebie

    Get on my email list! I'm hilarious, and you'll learn a lot. Join here: www.topsievandenbosch.com/freebie

    • 17 min
    Episode 9: How Are You Coping?

    Episode 9: How Are You Coping?

    In this episode, we dive into:

    -why it's important to pay attention to how we are actually feeling- vs. avoiding it
    -how understanding your beliefs about feeling your emotions affects the way you cope/handle difficult situations
    -why taking inventory of how you’ve been coping with difficult things helps you know yourself better
    -the importance of recognizing what coping skills have worked, what hasn't worked- and why;
    -questions to ask yourself to discover what coping skills have worked long term- and why it's important not to judge yourself for maladaptive coping skills you had in the past.

    I think you’ll love how this episode helps you approach mindset work and we cope when shit happens in our lives and businesses with compassion, love, and neutral judgment.

    I hope you take this episode as a big permission slip to rediscover your healthy practices that help you get through tough seasons in your life and business.

    If you loved it- tag me in your IG stories and tell me what you loved about the episode- and leave me a review on Apple Itunes- it means the world!

    Can’t wait for you to listen!

    if you need help navigating next steps and learning what coping skills you’ll need to handle tough seasons in business- then I urge you to apply to work with me inside of the Mindset Reset Intensive. This is where the work I do with CEOs starts.

    Apply:

    https://hello.dubsado.com/public/form/view/63c757baf8c384b973fa8827

    Not ready for that yet? Then I wanna invite you to desire to go even deeper with identifying how your thoughts and beliefs affect the CEO decisions you make inside of your business and download my free guide: How To Escape the Thought Spiral in Entrepreneurship.

    This framework that I created has transformed hundreds of CEOs' mindsets that I’ve worked with over the years- and I can’t wait for it to change yours too. Download it here: www.topsievandenbosch.com/freebie

    • 10 min
    Episode 8: What They Are Not Telling You

    Episode 8: What They Are Not Telling You

    In this episode, we dive into:

    -the truth about what CEOs are actually struggling with in entrepreneurship
    -the types of issues CEOs are struggling with that I've seen in my work
    -what happens when business owners believe that their business needs to reflect perfection to the outside world
    -how “de-throning” yourself from the pedestal people place you on supports you in feeling peace about where you're at in business
    -questions to think about if you feel like you've been silently struggling but not sharing it with others

    If you loved it- tag me in your IG stories and tell me what you loved about the episode- and leave me a review on Apple Itunes- it means the world!

    Can’t wait for you to listen!

    if you need help navigating next steps, and learning how to handle many of the issues mentioned in this episode- then I urge you to apply to work with me inside of the Mindset Reset Intensive. This is where the work I do with CEOs starts.

    Apply:

    https://hello.dubsado.com/public/form/view/63c757baf8c384b973fa8827

    Not ready for that yet? Then I wanna invite you to desire to go even deeper with identifying how your thoughts and beliefs affect the CEO decisions you make inside of your business, and download my free guide: How To Escape the Thought Spiral in Entrepreneurship.

    This framework that I created has transformed hundreds of CEOs mindsets that I’ve worked with over the years- and I can’t wait for it to change yours too. Download it here: www.topsievandenbosch.com/freebie

    • 14 min
    Episode 7: You Are Not Your Business

    Episode 7: You Are Not Your Business

    In this episode, we dive into:

    The pop culture tea- Candace Owens- and the moronic thing she's had to say lately;

    The Bolivian man who disguised himself as a sheep to escape prison (epic fail)

    And the two inmates who escaped prison just to eat at IHOP-

    Then, we dive into:

    -Why separating who you are from what you do- is one of the biggest hurdles for you to jump through as a business owner;

    -The signs that show that you’ve meshed who you are with what you do;

    -How to separate your identity from your work- and mindset shifts for doing so.

    You’ll leave the episode knowing how you fall into the trap of overly identifying with your business role- and how to get out of the cycle. As usual- the episode is playful, funny, thought-provoking, and tangible.

    If you loved it- tag me in your IG stories and tell me what you loved about the episode- and leave me a review on Apple Itunes- it means the world!

    Can’t wait for you to listen!

    So if you're a business owner that wants to learn tangible skills on how to separate your identity from that of your business- then I wanna invite you to apply to work with me inside of the Mindset Reset Intensive.

    Apply here:
    https://hello.dubsado.com/public/form/view/63c757baf8c384b973fa8827



    And if you want to learn how my 4 part framework can help you identify and separate who you are from your accomplishments in your business- then join my email list using the link below, and in the process, you'll download my free guide: how to escape the thought spiral in entrepreneurship.

    www.topsievandenbosch.com/freebie

    • 23 min

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