Live Well Anyway MacKenzie Koppa
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- Education
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Life is messy, live well anyway. I'll go first! We all live in the middle of our own type of messy, but that doesn't mean that we can't live well in the midst of it. In Live Well Anyway, MacKenzie Koppa takes you along as she does just that and shares from her own experiences as well as those of her guests. Listen in for a good dose of reality, information, and humor around the topics of wellness, beauty, style, planning, and life.
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Grief and Hope with Lisa-Jo Baker
In this episode MacKenzie talks with Lisa-Jo Baker about her life growing up in South Africa during apartheid. They cover the complexities of difficult parental relationships, the grief of losing a parent at a young age, and how to confront our traumas to live whole and hopeful lives.
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House Rules with Myquillyn Smith
In this episode MacKenzie chats with Myquillyn Smith about her new book, House Rules. They have a lively discussion about how these rules can not only apply to decorating but life in general.
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5 Things You Can Do On the Weekend to Make Your Week Easier
This week is a solo episode where MacKenzie walks you through the 5 things you can do over the weekend to make your week flow more seamlessly and with less stress. These are the simple game changers that can save your sanity during the week.
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The Incredible Effects of Structured Water with Mario Brainovic
In this episode MacKenzie talks with Mario Brainovic from Analemma Water about the importance and impact of structured water. They discuss how to structure water as well as the impact it has on health, agriculture and so much more.
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The Four Relationship Styles with Dr Anita Knight Kuhnley
In this episode MacKenzie dives into Attachment Theory for relationships with Dr Anita Knight Kuhnley. They discuss Dr Anita’s new book, The Four Relationship Styles, and how we can all optimize the style that we are to have the best relationships possible.
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Thoughts on Midlife with Sarah Bragg
In this episode MacKenzie and Sarah talk about midlife through the lens of a couple of Enneagram 3s. They share the highs, the lows, and the shifts in perspective they are attempting as them enter these sometimes tumultuous middle years.
Customer Reviews
One of my very favourite podcasts
Mackenzie’s podcast is one of my very favourite ones- I enjoy the topics and her way of interviewing and at the same time being real and open herself. Looking forward to Wednesdays every week when it comes out and usually prioritise it over all the other ones I am listening to!
Fun and easy listening
I really enjoy Mackenzies podcast. It’s a nice one to have on whilst doing stuff round the house, and I always find it encouraging and uplifting.
One of my favourite podcasts ever
Mackenzie Monroe pours her heart and soul into this amazing podcast. She has so many interesting topics and interesting guests, and is always cheery and fun and honest about the difficulty in her life she is currently facing. The way she is handling her current circumstances is inspirational. She is funny to boot, too! Check out her Instagram stories. Fun, cute, real and lovely. Practically speaking, cultivating the lovely in our lives has a deep impact and is a great skill to have.