18 episodes

Deciphering Growth is a mental health podcast that aims to clear up misunderstandings and mysteries surrounding mental health. Our goal is to provide information and insights that can help people grow their understanding of this important issue. We cover a wide range of topics related to mental health, from anxiety and depression to trauma. Our hope is that by shedding light on these topics, we can help people feel more informed and empowered to take charge of their own mental health.​ Join Tiffany Graves and Eric Stone as we dive into the wonders of Mental Health!

Deciphering Growth Tiffany Graves and Eric Stone

    • Health & Fitness

Deciphering Growth is a mental health podcast that aims to clear up misunderstandings and mysteries surrounding mental health. Our goal is to provide information and insights that can help people grow their understanding of this important issue. We cover a wide range of topics related to mental health, from anxiety and depression to trauma. Our hope is that by shedding light on these topics, we can help people feel more informed and empowered to take charge of their own mental health.​ Join Tiffany Graves and Eric Stone as we dive into the wonders of Mental Health!

    Deciphering Growth: Problematic Sexual Behaviors and Grief

    Deciphering Growth: Problematic Sexual Behaviors and Grief

    🎧 **Powerful Discussion on Problematic Sexual Behaviors and Grief** 🎧



    Join Erica Ogletree, Eric Stone, and Tiffany Graves as they delve into the profound impacts of problematic sexual behaviors trauma and grief. 💔✨ In this compelling audio, our speakers explore:



    🔹 The multifaceted nature of trauma

    🔹 Emotional and psychological repercussions

    🔹 The complex journey toward healing



    Gain valuable insights into coping mechanisms, support systems, and the importance of validating survivors' experiences. 🌟 This conversation is a must-listen for anyone seeking to understand the deep-seated effects of problematic sexual behaviors and the path to recovery.



    🎙️ **Tune in and empower yourself with knowledge and empathy!** 💪💖

    • 43 min
    Deciphering Growth: Military Trauma

    Deciphering Growth: Military Trauma

    Military trauma, often stemming from combat experiences, deployments, and other service-related events, can deeply impact the mental health and well-being of veterans. From post-traumatic stress disorder (PTSD) to depression, anxiety, and substance abuse, the effects of military trauma are far-reaching and complex. These challenges not only affect the individual veteran but also reverberate through families and communities. Addressing military trauma and mental health requires a multifaceted approach, including destigmatizing seeking help, providing accessible and effective mental health services, and fostering supportive environments for veterans to heal and thrive. By acknowledging the unique experiences of veterans and offering comprehensive support, we can honor their sacrifices and ensure they receive the care and resources they deserve.

    • 32 min
    Deciphering Growth: Trauma and Natural Disasters

    Deciphering Growth: Trauma and Natural Disasters

    🌟 Navigating Trauma and Natural Disasters: Finding Resilience Amidst Adversity 🌀



    In the wake of natural disasters, the ripple effects of trauma can leave lasting scars on individuals and communities. Yet, amidst the chaos and devastation, there lies a profound opportunity for resilience, healing, and growth.



    Join us on a journey of exploration and empowerment as we delve into the complexities of trauma and natural disasters. Through candid conversations, expert insights, and firsthand accounts, we shine a light on the human spirit's remarkable capacity to endure, adapt, and thrive in the face of adversity.



    From the immediate aftermath of disaster to the long road of recovery, we provide guidance, support, and resources to help individuals and communities navigate the complexities of trauma. Together, let us honor the resilience of the human spirit and embrace the power of hope, connection, and collective action in rebuilding and healing.



    Tune in to our podcast, visit our website, and join us in fostering resilience, compassion, and solidarity in the aftermath of trauma and natural disasters. Together, we can turn tragedy into triumph and sow the seeds of a brighter, more resilient future. #TraumaRecovery #NaturalDisasters #ResilienceBuilding #HealingJourney

    • 25 min
    Deciperhing Growth: Grief and Substance Abuse

    Deciperhing Growth: Grief and Substance Abuse

    🎙️ Navigating Loss: A Compassionate Exploration of Grief Related to Substance Abuse 🌿



    Join us on a heartfelt journey as we delve into the complexities of grief intertwined with substance abuse on our podcast. In this special episode, we shine a compassionate light on the unique challenges faced by individuals who have lost loved ones to addiction.



    🕊️ Through candid conversations and poignant narratives, we honor the profound impact of substance abuse on individuals, families, and communities. From the heart-wrenching loss of a beloved family member to the devastating ripple effects of addiction, we offer empathy, understanding, and support for those navigating grief in the shadow of substance abuse.



    🌟 Together with experts and lived experiences, we explore the multifaceted dimensions of grief in the context of substance abuse. From navigating feelings of guilt and shame to seeking solace and healing amidst the complexities of addiction, we provide a nurturing space for reflection, connection, and growth.



    🌱 Whether you're grappling with your own grief journey or seeking to support a loved one affected by substance abuse, our podcast offers insights, resources, and solidarity to guide you on the path to healing and hope.



    Tune in to our special episode on grief related to substance abuse and embark on a journey of empathy, understanding, and healing. Together, let's navigate the depths of loss with compassion and resilience. #GriefAwareness #SubstanceAbuse #HealingJourney #PodcastSpecialEpisode

    • 31 min
    Deciphering Growth: Intro to Grief

    Deciphering Growth: Intro to Grief

    Hear stories of resilience and courage as we confront the myriad challenges that accompany grief. From navigating the rollercoaster of emotions to coping with existential questions, we offer guidance and support for traversing the turbulent waters of loss.



    Tune in to Episode 1 of "Deciphering Growth" and embark on a transformative journey toward understanding, healing, and growth. Together, let's illuminate the path to resilience and renewal amidst life's most profound challenges.

    • 39 min
    Deciphering Growth: ADHD w/Dave Payne

    Deciphering Growth: ADHD w/Dave Payne

    Join us for an enlightening episode of our podcast as we sit down with Dave Payne, an esteemed expert in ADHD. With years of experience and a passion for helping individuals navigate the complexities of ADHD, Dave brings a wealth of knowledge and insight to our conversation.

    Explore the nuances of ADHD with Dave as he shares his expertise on understanding symptoms, managing challenges, and embracing strengths. From practical strategies to insightful perspectives, Dave offers valuable insights that resonate with anyone touched by ADHD.

    Whether you're living with ADHD yourself or supporting a loved one, this episode is a must-listen for anyone seeking clarity, empowerment, and a deeper understanding of ADHD. Tune in and discover the keys to unlocking your potential with Dave Payne! 🌟🧠 #ADHDExpert #UnderstandingADHD #Empowerment

    • 51 min

Top Podcasts In Health & Fitness

ZOE Science & Nutrition
ZOE
Feel Better, Live More with Dr Rangan Chatterjee
Dr Rangan Chatterjee: GP & Author
Just One Thing - with Michael Mosley
BBC Radio 4
Huberman Lab
Scicomm Media
Exhibit A
Marvellous
On Purpose with Jay Shetty
iHeartPodcasts