Ditching people-pleasing for calm and joy with Natalie Lue Pressing Pause

Author of four books, Natalie Lue helps people pleasers, perfectionists and relationship strugglers overcome their emotional baggage so that they can live their best life.
In this episode we discuss:
The maladaptive habits we developed in childhood that become problematic when we’re adults Where we go wrong in our thinking that leads to people-pleasing How shaping ourselves to fit others takes away our calm and joy How we can feel more genuine calm and joy Resources:
Find out all about The Calm Mind Club and join while the doors are open here https://gabrielletreanor.com/jointhecalmmindclub  Get your free goodies in the free resource library here This conversation was first aired on my new radio show – The Calm & Joy show on Yowah Radio – on every Sunday 4-6pm UK time, find out more here You can connect with Natalie Lue on Instagram here, on her website here and her podcast is called The Baggage Reclaim Sessions If you enjoy the podcast I’d love you to leave a review on iTunes so that others can find it too If you value what I share in the podcast, and elsewhere, you can buy me a virtual cuppa here