So happy to be back on the mic sharing with you lots of supportive tips and tools, insights and amazing guests. To share with you DIFFERENT ways to think, act and speak through your separation and divorce. We want you to feel empowered and to feel calmer, have more clarity and grow your confidence through and beyond your divorce. So you thrive rather than survive and that your divorce does not define the rest of your life.
Finding Your Voice Through Your Divorce
Janie Anderson-Temperly is a life long friend who's shared life mischief pre and after children, laughter and tears through their divorces. Janie has written her first children's magical adventure book The Navistar, a mythical dragon creature who helps children connect to their intuition and talks about her journey with her 4 children, ADHD, divorce, balancing family life, a job and writing.
Find The Navistar at www.thenavistar.com
Reduce Divorce Stress - Do Things Differently
Are you someone who suffers from divorce stress and gets triggered easily? Tosh shares how to reduce anxiety in life by doing things differently. How to get off automatic pilot where you are more likely to be triggered, to feel you have no choice and start to get yourself feeling calmer, having more clarity and growing your confidence.
YouTube: Divorce Goddess
How to Choose Your Divorce Lawyer
Want to know how to choose your divorce lawyer? What questions to ask? If you have never done this divorce thing before and have no idea where to start this podcast episode is for you.
I speak to the lovely Chrissie Cuming Walters about the 5 ways to choose your divorce lawyer and more in this light-hearted episode.
Find Chrissie: ccwdivorce.co.uk
Find Tosh: divorcegoddess.com
How to Forgive Through Your Divorce
I've gone off route a little with this having had a client today apologising and calling herself an 'idiot' and a 'fool'. This makes me sad so I've focused on self-forgiveness and included a 10 min meditation on how to forgive yourself (which let's be honest needs to happen first). It begins around 9mins.
The 4 steps are: I'm sorry, Please forgive me, Thank you, I love you.
Enjoy, try to practice often if you are beating yourself up, self-kindness always x
Welcoming in Season 2
So happy to be back on the mic sharing with you lots of supportive tips and tools, insights and amazing guests. To share with you DIFFERENT ways to think about, act and speak through your separation and divorce. We want you to feel empowered and to feel calmer, have more clarity and grow your confidence through and beyond your divorce. So you thrive rather than survive and your divorce does not define the rest of your life.
Divorce Dilemmas - Selling the Family Home or Not?
Tosh's solo episode about the often painful decision to sell a family home, fear of moving, downsizing shame, setting a future home intention, positively selling the idea of moving to your children and tips to support you around this painful area of divorce. Plus something extra!
FB Page: Divorce Goddess Coaching
FB Group: Divorce Goddess Group
LinkedIn: Tosh Brittan
Get my free 20 Ways to Feel More Confident Through Your Divorce here
Customer ReviewsSee All
I thoroughly enjoyed recording with Tosh. Even though we have both been through divorces, we come at divorce from different but complementary perspectives. Tosh lives and exudes wellness. Her passion for helping divorcees deal with divorce in a healthy, growth-orientated and well-being focused manner permeates.
AMAZING INSPIRATION AND SUPPORT
Great guidance and support from this divorce life coach - Thank you a great listen!
Good tips on how to survive another day!
Having recently been on Tosh’s podcast I really get what she is trying to achieve with this podcast. More people should listen and take Tosh’s advice!