Do Artificial Sweeteners and Sugar cause Weight Gain and Cravings? A Study weighs in‪.‬ Physionic

In this episode, we cover a study investigating if 4 different artificial sweeteners (Sucralose, RebA, Saccharin, and Aspartame) cause weight gain, insulin issues, spikes in blood sugar, cravings, and more.

Study: https://academic.oup.com/ajcn/article/109/5/1288/5475055

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