97 episodes
Dot to Dot Behind the Person Fiona Murden
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- Society & Culture
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4.9 • 24 Ratings
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Join award-winning author and psychologist Fiona Murden in the Dot to Dot podcast - connecting the dots on what makes you, you.
Listen as we explore self-development through a science-backed approach, hearing from interesting people across all walks of life, 'role models and real models' sharing their lived experience. We talk to leaders - across industries, from all over the world - about behavior and the mind. How can behavioral science impact your personal and professional development?
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From languishing to flourishing - Finding Answers in His Own Childhood Trauma with Dr. Corey Keyes
In this episode, Dr. Corey Keyes, a sociologist and the person who coined the terms languishing and flourishing, explores mental health, trauma, and resilience. As a survivor of childhood abuse whose journey from dissociation and delinquency to flourishing is both moving and inspiring. Dr. Keyes shares insights on the mental health continuum and the vital role of social support in overcoming adversity.
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The Power of Trust, Vulnerability, and Self-Compassion with Jordana Confino
In this episode, Fiona interviews Jordana Confino, a Yale Law School graduate, who after seven years of practicing law, is now following her passion as a lifestyle coach for high-achieving professionals.
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Think human Act human Be human with Thomas Gelmi
This episode is packed with valuable insights for leaders aiming to create success-driven environments. Fiona welcomes Thomas Gelmi, an expert in leadership development who shares strategies for nurturing high-performance teams and facilitating sustainable organizational change, highlighting the transformative impact of emotional intelligence. His actionable steps offer tips to leaders wanting to cultivate cultures of growth and innovation, alongside offering universally applicable insights into personal growth and effective communication.
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Empowering Youth Through Sports A Conversation with Alex Wallace
In this episode Fiona speaks to the truly inspiring Alex Wallace, founder of the Mintridge Foundation, about the influential role of positive sporting role models in inspiring today's youth. From personal experiences to mentoring programs, they explore how sports can shape identity, foster resilience, and support mental health in young people.
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Breaking Barriers: A Journey of Resilience and Inclusion in Sports with Zoiey Smale
Join us on the latest episode of the Dot to Dot podcast as our host Fiona Murden sits down with special guest Zoeiy Smale for an enlightening discussion on intersectionality, identity, and resilience within the sports industry.
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Empowering Women: A Journey of Personal Growth and Social Impact with Lola Olaore
In this episode of the Dot to Dot podcast, Fiona dives into the world of personal growth, mentorship, and social impact with Lola Olaore, the inspiring founder of bloss.m. Lola's journey, from her Harvard education focusing on Education Technology and the intersection of race and gender, to her role as a research analyst at prestigious institutions like Insper University and MIT D-Lab, showcases her dedication to empowering women and driving positive change.
Customer Reviews
Great podcast series
So often do we wonder why we are as we are, what makes us tick and more importantly how can we optimise that for an all round better approach to life. Fiona helps us along that journey, great podcasts and a lot of practical insight and help for these ever increasing hectic lives we lead.
Insightful and fun
Fiona manages to get right under the skin of guests to really understand what makes them tick. She does this in a very subtle and skilled way which shows her many years experience in profiling. In depth whilst warm and engaging.
The episodes with Lou are informative on so many psychological topics whilst also very amusing.
Wonderful podcast series!
Really interesting guests and the discussions between Fiona and Lou take this complex and fascinating subject matter and make it accessible and relatable to everyone. So many priceless nuggets to take away, I can get enough!