31 min

Double digit pull-ups and lifetime bests for Mallorie SURGE Strength - Dryland & Strength Training for Swimming

    • Swimming

Visit https://surgestrength.com/ and Enroll Now for FREE in the SURGE Strength Academy
Become SURGE Strength Dryland Certified (SSDC): https://surgestrength.com/certification/
Get Started with a SURGE Strength Program: https://surgestrength.com/#programs

Visit https://surgestrength.com/ and Enroll Now for FREE in the SURGE Strength Academy
Become SURGE Strength Dryland Certified (SSDC): https://surgestrength.com/certification/
Get Started with a SURGE Strength Program: https://surgestrength.com/#programs

31 min