57 episodes

Welcome to the Dream On Podcast, an independent podcast! I’m Jennifer, a natural lucid dreamer and a current college student in California. In this podcast I talk about Lucid Dreaming, Sleep Disorders, Mental Health, and anything else related to Sleep and Dreams. Join me for Dream Storytime episodes, Interviews, and more! Listen in, and Dream On! Follow us on Instagram @ dream_on_podcast and on our Patreon https://patreon.com/dreamonpodcast

Dream On: Lucid Dreaming and Sleep Jennifer

    • Education
    • 4.0 • 5 Ratings

Welcome to the Dream On Podcast, an independent podcast! I’m Jennifer, a natural lucid dreamer and a current college student in California. In this podcast I talk about Lucid Dreaming, Sleep Disorders, Mental Health, and anything else related to Sleep and Dreams. Join me for Dream Storytime episodes, Interviews, and more! Listen in, and Dream On! Follow us on Instagram @ dream_on_podcast and on our Patreon https://patreon.com/dreamonpodcast

    S. 4 E. 3 "Why Bedtime Stories Matter"

    S. 4 E. 3 "Why Bedtime Stories Matter"

    Hey there everyone! First, let's get into some silly personal updates (coworker drama, career development, and gaming)! Next, let's talk about the importance of Bedtime Stories for kids and why they have such a lasting impact on us even as adults! Thank you to the nonprofit Pajama Program for your work with kids and your article on Bedtime Stories, which I used as a reference for this episode!
    Listen in, and Dream On! Social Media: Instagram - @dream_on_podcast Send a voice message at our Spotify Podcast Page When sending a voice message, please include: How much of your information you want heard in the episode (name, country, et cetera) and your personal pronouns (such as "she," "he," "they," and so on). These can be in separate messages! Join our Discord and connect with fellow listeners - claim a role so you don’t get kicked off the server! Don't forget to subscribe to the Dream On YouTube Channel! Support me on Patreon at Patreon.com/dreamonpodcast for exclusive episodes, writings, and more!


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    • 1 hr
    S. 4 E. 2 "70k Plays Book Rec Celebration"

    S. 4 E. 2 "70k Plays Book Rec Celebration"

    Welcome to the extremely long overdue play count celebration! In this episode I discussed some of my favorite reads and freaked out on camera over my favorite characters and literary loves. 3 It was not at all embarrassing and I never ever think about people ik irl watching/listening to these episodes!
    Listen in, and Dream On! Social Media: Instagram - @dream_on_podcast Send a voice message at our Spotify Podcast Page When sending a voice message, please include: How much of your information you want heard in the episode (name, country, et cetera) and your personal pronouns (such as "she," "he," "they," and so on). These can be in separate messages! Join our Discord and connect with fellow listeners - claim a role so you don’t get kicked off the server! Don't forget to subscribe to the Dream On YouTube Channel! Support me on Patreon at Patreon.com/dreamonpodcast for exclusive episodes, writings, and more!


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    • 1 hr 13 min
    S. 4 E. 1 "Looking Ahead"

    S. 4 E. 1 "Looking Ahead"

    Hello everyone, and welcome back to Dream On: Lucid Dreaming and Sleep! I'm your host, Jen, and this is the first episode of Season 4! It's also the first official podcast video episode ever [video available on Spotify, YouTube, and Patreon]!! Oh em gee! In today's episode I reflected on the podcast's history and shared some ideas I had for the future. Here's to another season, which is coming soon! Listen in, and Dream On! Social Media: Instagram - @dream_on_podcast Send a voice message at our Spotify Podcast Page When sending a voice message, please include: How much of your information you want heard in the episode (name, country, et cetera) and your personal pronouns (such as "she," "he," "they," and so on). These can be in separate messages! Join our Discord and connect with fellow listeners - claim a role so you don’t get kicked off the server! Don't forget to subscribe to the Dream On YouTube Channel! Support me on Patreon at Patreon.com/dreamonpodcast for exclusive episodes, writings, and more!



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    • 18 min
    S. 3 E. 20 "Lucid Nightmares"

    S. 3 E. 20 "Lucid Nightmares"

    Welcome all to the final episode in season three of the dream on podcast! This episode is a crash course in several techniques to get out of and/or end lucid nightmares. I hope this episode is informative and useful to you, and I'll see you all soon after I've recovered from burnout and am ready for season FOUR!! Gasp!! Patrons can look forward to one more episode before the break, so keep an eye out for that! Now listen in, and Dream On! Social Media: Instagram - @dream_on_podcast Send a voice message at our Spotify Podcast Page When sending a voice message, please include: How much of your information you want heard in the episode (name, country, et cetera) and your personal pronouns (such as "she," "he," "they," and so on). These can be in separate messages! Join our Discord and connect with fellow listeners - claim a role so you don’t get kicked off the server! Don't forget to subscribe to the Dream On YouTube




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    • 28 min
    S. 3 E. 19 "Metacognition and False Memories"

    S. 3 E. 19 "Metacognition and False Memories"

    Welcome to another episode of the Dream On Podcast! This episode explores false memories in dreams and then asks, why do some people lucid dream while others don't? I explored a very plausible reason today! Here's the Article on Metacognition and Lucid Dreaming that I reference in this episode, keeping in mind that I am not a credentialled researcher or doctor myself but I sure am fascinated by these results! Enjoy this fun exploratory discussion episode, and remember to stream Lizzy McApline wherever you listen to music! Listen in, and Dream On! Social Media: Instagram - @dream_on_podcast Send a voice message at our Spotify Podcast Page When sending a voice message, please include: How much of your information you want heard in the episode (name, country, et cetera) and your personal pronouns (such as "she," "he," "they," and so on). These can be in separate messages! Join our Discord and connect with fellow listeners - claim a role so you don’t get kicked off the server! Don't forget to subscribe to the Dream On YouTube Channel! Support me on Patreon at Patreon.com/dreamonpodcast for exclusive episodes, writings, and more!


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    • 29 min
    S. 3 E. 18 "10 Rules of Lucid Dreaming"

    S. 3 E. 18 "10 Rules of Lucid Dreaming"

    Hey everyone! Happy(?) Monday! This chill episode features all the rules I think you should follow for the easiest Lucid Dreaming experience once you're in the dream. These guidelines should help you focus on what's really important and also give you some helpful tips you might not have considered yourself, all coming to you from a dreamer with a lot of experience! Listen in, and Dream On! Social Media: Instagram - @dream_on_podcast Send a voice message at our Spotify Podcast Page When sending a voice message, please include: How much of your information you want heard in the episode (name, country, et cetera) and your personal pronouns (such as "she," "he," "they," and so on). These can be in separate messages! Join our Discord and connect with fellow listeners - claim a role so you don’t get kicked off the server! Don't forget to subscribe to the Dream On YouTube Channel! Support me on Patreon at Patreon.com/dreamonpodcast for exclusive episodes, writings, and more!






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    • 48 min

Customer Reviews

4.0 out of 5
5 Ratings

5 Ratings

Irish Scuba Steve ,

Great lucid dreaming podcast

I listen to this podcast when I go to sleep but usually on Spotify. Jennifer is very knowledgable on the topic of lucid dreaming and sleep in general. Some people may have problems with earlier episodes with volume but this has improved and isn’t really an issue. Just turn the volume up or wear headphones. Episodes are well structured and I learn some new things every time I listen to one (I’ve listened multiple times because listening to someone talk about lucid dreaming appears to help me dream.) Still waiting on full lucid awareness and control but I did have my hands pop up in front of me once in a dream about a year ago. But definitely enjoying getting back in, and this podcast has helped. I just hope she can maintain the quality content as I’m very much enjoying it. Good luck and keep up the great work.

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