30 episodes
eat sleep sh*t repeat Kelly McCarren and Kee Reece
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- Kids & Family
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3.8 • 6 Ratings
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Hosted by new mums and besties, Kelly McCarren and Kee Reece, eat sleep sh*t repeat is a virtual weekly mother’s group for your ears. It's a judgement and shame-free zone where Kel and Kee give advice and talk to other everyday mums. But mostly it’s a raw, honest, funny and relatable look at being a first time mum, desperately trying to survive.
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Postpartum Rage Is Real (Our Most Requested Episode)
We're peeling back the curtain on one of parenting's most taboo topics: the raw, real, and often overwhelming experience of postpartum rage.
Joining the conversation is Sh*tter Brooke, a mum who juggles the chaos of motherhood with the precision of a psychologist's lens. Together we break the silence, embrace the anger, and remind each other that there's no shame in feeling the burn.
FREE RESOURCES
Karitane
Panda
Sane
Mental Health Line
Gidget Foundation Australia
MENTIONS
https://drbrookedonnelly.com.au/
HOSTS & PRODUCERS
Kelly McCarren www.instagram.com/kelly_mccarren/
Kee Reece www.instagram.com/keereece/
AUDIO PRODUCTION
Madeline Joannou www.mylkmedia.com.au -
How To Cope With Unhinged Toddlers
We all know that little people have really big feelings but believe it or not, their meltdowns are actually really healthy.
This episode we're joined by the incredible Gen Muir. Gen is an obstetric social worker, parent educator and mum to four boys and she teaches us how to be the best possible parents for our children. And it turns out the question we need to ask ourselves mid-tantrum is actually a pretty simple one - is this the hill I want to die on today?
MENTIONS
Little People Big Feelings
Beyond The Chaos
HOSTS & PRODUCERS
Kelly McCarren www.instagram.com/kelly_mccarren/
Kee Reece www.instagram.com/keereece/
AUDIO PRODUCTION
Madeline Joannou www.mylkmedia.com.au -
Should I Have Another Baby?
In this deeply personal episode, Kee and Kel open up about the challenging decision of whether or not to expand their families. It's a loaded question with no easy answer. Kel's husband Luke joins the discussion, adding his perspective to the mix as he and Kel engage in a raw and honest conversation about their future leaving nothing unsaid.
HOSTS & PRODUCERS
Kelly McCarren www.instagram.com/kelly_mccarren/
Kee Reece www.instagram.com/keereece/
AUDIO PRODUCTION
Madeline Joannou www.mylkmedia.com.au -
WTF Is Gentle Parenting?
WTF is gentle parenting, and can we really survive toddlerhood without losing our minds?
We're joined by Kelly's BFF and Sh*tter, Ashley. Ashley, a seasoned parent with eight years of experience under her belt, reminds us that the words we choose and the tone we use play a significant role in shaping our children's understanding of themselves and the world. Strap in, folks, it's going to be a wild (and surprisingly gentle) ride!
MENTIONS
Sh*t We're Getting Done In 2024
HOSTS & PRODUCERS
Kelly McCarren www.instagram.com/kelly_mccarren/
Kee Reece www.instagram.com/keereece/
AUDIO PRODUCTION
Madeline Joannou www.mylkmedia.com.au -
Raising Twins With Carly Sophia
You're in for a real treat with this ep! We chat to single mother of twins, ridiculously talented writer, beauty lover and fellow over-sharer, Carly Sophia!
Carly shares her experience as a mum to her now 6 year old twins! From knowing she was pregnant with multiples to co-parenting with her ex, and how she actively tries to install body neutrality with her daughter.
Trigger warning: This episode features discussion about eating disorders. If you, or anyone you know is suffering please reach out to the Butterfly Foundation on 1800 334 673 or visit butterfly.org.au
MENTIONS
Carly Sophia www.instagram.com/_carly_sophia_/
HOSTS & PRODUCERS
Kelly McCarren www.instagram.com/kelly_mccarren/
Kee Reece www.instagram.com/keereece/
AUDIO PRODUCTION
Claudia Coy www.instagram.com/claudia_coy/ -
Let's Chat About Screen Time
In today's ep we tackle the big question - how is technology affecting your kids development?
We unpack all things screen time, 'technoference' and a really powerful study conducted by the ABC (FYI the results are truly terrifying).
Then later on, we're joined by Sh*tter, Speech & Language Therapy Expert and mother of two, Zazi Henderson. Zazi sheds some light on best practices re: screen time, what kind of programs your kids should be watching and how your choices can affect their language skills.
MENTIONS
Zazi Henderson @zaziplays
Zazi's Website www.zazi.co.nz
Instagram: @essr.pod
HOSTS & PRODUCERS
Kelly McCarren www.instagram.com/kelly_mccarren/
Kee Reece www.instagram.com/keereece/
AUDIO PRODUCTION
Claudia Coy https://www.instagram.com/claudia_coy/
Customer Reviews
The most relatable overview of pregnancy and motherhood!
I’m so glad I found this - it filled a gap that was missing throughout my pregnancy. So honest and reassuring, I’ll be recommending to all of my pregnant and new mum friends 💜
A lot of rambling…
Would be much better if the speakers are more structured in what they are talking about. It felt unstructured and lots of rambling.