23 min

Eat Well with Sabrina Zeif Midlife & Beyond with Jo Blackwell

    • Society & Culture

"The Midlife Food Guru", Sabrina Zeif, shares with us how small changes in diet can help empower us through these midlife changes and beyond. Sabrina is also a collaborative nutrition author on the book, Natural Menopause with Dr Anne Henderson Find out more about Sabrina and her work on her website: www.midlifefoodguru.com  The Midlife Movement can help you embrace your middle years with less stress and more joy! How? Join our free Facebook Group (be sure to answer the questions) Download our free resources: www.themidlifemovement.com And I invite you to Join us in The Midlife Movement Community. For less than the price of lunch with friends, you’ll be getting confidence, friendship, knowledge and support. --- Send in a voice message: https://podcasters.spotify.com/pod/show/the-midlife-movement/message

"The Midlife Food Guru", Sabrina Zeif, shares with us how small changes in diet can help empower us through these midlife changes and beyond. Sabrina is also a collaborative nutrition author on the book, Natural Menopause with Dr Anne Henderson Find out more about Sabrina and her work on her website: www.midlifefoodguru.com  The Midlife Movement can help you embrace your middle years with less stress and more joy! How? Join our free Facebook Group (be sure to answer the questions) Download our free resources: www.themidlifemovement.com And I invite you to Join us in The Midlife Movement Community. For less than the price of lunch with friends, you’ll be getting confidence, friendship, knowledge and support. --- Send in a voice message: https://podcasters.spotify.com/pod/show/the-midlife-movement/message

23 min

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