226 episodes

This podcast for Christian moms who want to control their mom anger and respond with patience and calm. If you are a mom who struggles with burnout, unmanaged stress, constant yelling and explosive mom rage, you are in the right place.
 
In this podcast you will learn how to partner with God and be in control of your emotions, overcome mom guilt and shame, manage your stress well while setting a positive example for your kids.
 
Website: emotionallyhealthylegacy.com
Email: hello@emotionallyhealthylegacy.com

Emotionally Healthy Legacy- Anger management for Christian moms, Christian motherhood, mom rage, mom stress, parenting trigge Elizabeth | Anger coach for Christian Moms, Christian Life Coach for angry moms

    • Kids & Family
    • 5.0 • 3 Ratings

This podcast for Christian moms who want to control their mom anger and respond with patience and calm. If you are a mom who struggles with burnout, unmanaged stress, constant yelling and explosive mom rage, you are in the right place.
 
In this podcast you will learn how to partner with God and be in control of your emotions, overcome mom guilt and shame, manage your stress well while setting a positive example for your kids.
 
Website: emotionallyhealthylegacy.com
Email: hello@emotionallyhealthylegacy.com

    220: Keep considering anger management coaching? This message is for you.

    220: Keep considering anger management coaching? This message is for you.

    Cant stop thinking about joining Calm Christian Mom Coaching program…yet something is holding you back? This recording is for you! Let me help you break generational anger and become the mom you desire to be- BOOK A CALL. Join Calm Christian Mom Program by BOOKING A CONSULTATION CALLBonuses expire May 25th, 2024*4 additional weeks of coaching for FREE ($550 value)*Stress relief package in the mail ($100 value)*1:1 follow up calls 3 and 6 months post program ($250 value)*Mommy ...

    • 11 min
    219: From feeling hopeless and stuck in anger to becoming empowered, hopeful and equipped : Amber Stewart Testimonial (Calm Christian Mom Client)

    219: From feeling hopeless and stuck in anger to becoming empowered, hopeful and equipped : Amber Stewart Testimonial (Calm Christian Mom Client)

    Do you feel hopeless with your anger struggles? Do you constantly feel like a failure as a mom? Maybe you feel stuck- like nothing will ever change....In this episode you meet Amber. She felt all the same things above and just finished Calm Christian Mom Coaching Program. In this testimonial you will learn: Why she decided to enroll into coachingWhat she tried in the past that has not workedHow quickly she started to notice changes in herself How her home dynamic changed with h...

    • 30 min
    Answering your questions about Calm Christian Mom Coaching Program

    Answering your questions about Calm Christian Mom Coaching Program

    If you've been thinking about joining Calm Christian Mom Coaching Program but hesitating....I'm here to answer some of your questions:Why is the cost so high?Do I really need this support? I can do this on my own…Do you have a guarantee for success?What if this doesn’t work for me? I’m scared to commit.Can I really stay committed for 12 weeks? I don’t have the time…Join Calm Christian Mom Program by BOOKING A CONSULTATION CALLBonuses expire May 25th, 2024*4 additional weeks of coaching for FR...

    • 8 min
    Live Q&A Replay: Bonuses and Free month of coaching!

    Live Q&A Replay: Bonuses and Free month of coaching!

    Last day of Anger Management Series Bootcamp!In this Replay you will learn:Details about my coaching program and what coaching is like with meWhat to do when you have no time to process emotionsWhat to do if you are not a morning person?How to reduce overstimulation with 5 kids, especially in evenings.How to get past negative mindset that your anger is ruining your kids for life and have hope for the future.How to respond in helpful ways when you are being ignored by your kids.If you are read...

    • 1 hr 14 min
    Day 4: Breaking generational anger patterns

    Day 4: Breaking generational anger patterns

    Welcome to Day 4 of the Anger Management Series Bootcamp: Breaking generational anger patterns. In todays episode you will learn:Why you deal with anger in unhealthy waysHow your emotional state impacts your children and their coping skillsHow anger destroys relationships and what can be doneAnger is an emotion everyone deals with. You can learn how to manage it well and model that to your children OR pass on destructive and unhealthy patterns to the next generation. You GET to do this w...

    • 13 min
    Day 3: Shifting from negative to empowering mindset

    Day 3: Shifting from negative to empowering mindset

    Welcome to Day 3 of the Anger Management Series Bootcamp: Shifting from negative to empowering mindset In todays episode you will learn:How your negative thoughts affect your negative actionsHow catch your negative thoughts and redirect them to feel positive emotions The power of taking your thoughts captive Thoughts are powerful. The enemy knows that. He wants to attack your mindset because that directly affects your feelings and actions. He wants you to have a negative attitu...

    • 12 min

Customer Reviews

5.0 out of 5
3 Ratings

3 Ratings

Top Podcasts In Kids & Family

Parenting & You With Dr. Shefali
Dr. Shefali / Starglow Media
Happy Mum Happy Baby
Giovanna Fletcher
Deep Sleep Sounds
Deep Sleep Sounds
Dirty Mother Pukka with Anna Whitehouse
Heart
Secret Mum Club with Sophiena
Audio Always
Is It Normal? The Pregnancy Podcast With Jessie Ware
Jessie Ware

You Might Also Like

MORNING, MAMA | Heal Your Mind and Spirit and Live the Motherhood You Were Made For - Christian Mental Health, Biblical Paren
Brittany Wilson, MS | Christian Mental Health Coach
The Calm Mom - Burnout, Anxiety, Nervous System, Mindset, Self-Care, Parenting, Work-Life Balance
Michelle Grosser - Inspired by Brene Brown, Mel Robbins & Rachel Hollis
The Joy Filled Podcast - Christian Motherhood, Stay at Home Mom Mindset, and Faith Based Encouragement
Jenna Griffith
What Healthy Couples Know That You Don't
Rhoda Sommer on Relationships
The Momset Podcast
Tessa Romero
THE HABITS & HOME SHOW | Decluttering & Systems for Christian Moms
Lisa Lizotte | Home Organizer and Habits Coach