Ep 143: Food Freedom with Dr Lara Zibarras SelfKind with Erica Webb

I'm thrilled to introduce my guest today - Dr Lara Zibarras! Lara is a psychologist and food freedom coach who helps women develop a healthy and happy relationship with food, without guilt or emotional eating. In our chat today, we're diving deep into what food freedom looks and feels like, as well as sharing in Lara's story about her own struggles with food and the pursuit of 'wellness'.Tune in to hear:> How Lara recovered from bulimia and how an obsession with 'clean eating' led to ortho...