1 hr 15 min

Ep. 293 - Setting realistic expectations and getting over scales weight goals The EC method

    • Fitness

Setting realistic expectations and getting over scales weight goals,

Creatine,

Being honest with your coaches,

The impact of expectations,

And much more!

TheECmethod.co.uk

Coaching enquiries 

Setting realistic expectations and getting over scales weight goals,

Creatine,

Being honest with your coaches,

The impact of expectations,

And much more!

TheECmethod.co.uk

Coaching enquiries 

1 hr 15 min