50 min

Ep. 342 - Q&A Why are we drawn to negative motivation? & how to change that plus Tinder Qs ESGfitness

    • Fitness

Full team Q&A:

Why we started our own ‘fitness’ journey - what our motivation was initially.

Steps Vs workouts

Positive and negative motivation

Trying to hate yourself into change

Values lead decisions

The tinder Q - are men put off by male job roles

Personality typing

ESGfitness.co.uk/Committo6

@ESGfitness

Full team Q&A:

Why we started our own ‘fitness’ journey - what our motivation was initially.

Steps Vs workouts

Positive and negative motivation

Trying to hate yourself into change

Values lead decisions

The tinder Q - are men put off by male job roles

Personality typing

ESGfitness.co.uk/Committo6

@ESGfitness

50 min