21 min
Ep 39: A Somatic practice to Metabolize the Year The Transform Your Relationship Podcast
-
- Self-Improvement
The last episode of The Transform Your Relationship Podcast for 2023 is live and is a little different than usual. Everyone is moving through their own personal challenges. In the last few months, due to the global events and level of violence we are witnessing literally through our phones, it’s felt more polarized than ever and it’s deeply impacting relationships and a sense of safety and stability. I felt called to share a guided practice with you to support you in metabolizing al...
The last episode of The Transform Your Relationship Podcast for 2023 is live and is a little different than usual. Everyone is moving through their own personal challenges. In the last few months, due to the global events and level of violence we are witnessing literally through our phones, it’s felt more polarized than ever and it’s deeply impacting relationships and a sense of safety and stability. I felt called to share a guided practice with you to support you in metabolizing al...
21 min