Ep 45: Put Down That Chocolate- How to Stop Binge Eating Piss Off Perimenopause & The Musings Of A Bolshy Queenager

Or any food really…today Emma shares the strategies and tools to overcome binge eating!
This shiz works!!
Don’t forget you can purchase Happy Hormone Handbook on Amazon for just £8.99 >>>
Also, could you please like, share, and review the Piss Off Perimenopause Podcast! Thank you! ‌
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