24 min

EP. 79: ADHD and Imposter Syndrome ADHD for Smart Ass Women with Tracy Otsuka

    • Alternative Health

In Episode 79 of ADHD for Smart Ass Women, Tracy talks about imposter syndrome, where the term comes from, what it is and why so many women with ADHD have it. She shares: How Reward Deficiency Syndrome contributes to imposter syndrome Why we rarely feel as we’ve accomplished enough Why we might not trust our success and believe we can recreate it How being hyper-critical of ourselves contributes to imposter syndrome What inverse imposter syndrome is What you can do to combat imposter syndrome How to deal with shame Why community and interest are so important to our ADHD brainsToday, I’m promoting my son Marcus, an NYU graduate, skilled in digital advertising and tech marketing. He's planning a solo trip to South America and seeking job opportunities in New York City. Known for his resilience and research abilities, Marcus is ready to contribute to any team. If you have leads, please reach out. Thanks for supporting this unique request. Now, back to our show.

In Episode 79 of ADHD for Smart Ass Women, Tracy talks about imposter syndrome, where the term comes from, what it is and why so many women with ADHD have it. She shares: How Reward Deficiency Syndrome contributes to imposter syndrome Why we rarely feel as we’ve accomplished enough Why we might not trust our success and believe we can recreate it How being hyper-critical of ourselves contributes to imposter syndrome What inverse imposter syndrome is What you can do to combat imposter syndrome How to deal with shame Why community and interest are so important to our ADHD brainsToday, I’m promoting my son Marcus, an NYU graduate, skilled in digital advertising and tech marketing. He's planning a solo trip to South America and seeking job opportunities in New York City. Known for his resilience and research abilities, Marcus is ready to contribute to any team. If you have leads, please reach out. Thanks for supporting this unique request. Now, back to our show.

24 min