1 hr 19 min
EP. 80: ADHD and Female Friendships with Janet Murray ADHD for Smart Ass Women with Tracy Otsuka
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- Alternative Health
In Episode #80 of ADHD for Smart Ass Women, Tracy introduces you to Janet Murray who was diagnosed with ADHD at the age of 45. Janet is a content marketing expert, author and international speaker who has built a multiple six-figure business with multiple streams of income (including a membership community, and online courses). She is also the creator of the - a content planning tool for coaches, consultants and entrepreneurs. Over the past five years Janet has published over 400 podcast episodes, a book and thousands of words of email marketing copy - despite, in her words being one of the most disorganised people on the planet. How does she do it? She creates easy-to-follow systems and processes to help her stay productive (strategies that work for anyone who struggles to stay focused). Discover: The circumstances surrounding Janet’s diagnosis What Janet’s ADHD symptoms were/are How drivenness relates to ADHD How her ADHD presented in grade school, high school and college What has changed for Janet since her diagnosis? Janet and Tracy talk candidly about female friendships and ADHD. Not knowing the rules of female friendships Why entrepreneurs are such a good fit for ADHD brains How interpersonal intuition can get in the way of relationships How intensity plays a roll in choosing relationships When to just walk away Janet shares: The ADHD traits that are responsible for her success The key to living successfully with ADHD Her number one and number two ADHD workarounds Resources: Today, I’m promoting my son Marcus, an NYU graduate, skilled in digital advertising and tech marketing. He's planning a solo trip to South America and seeking job opportunities in New York City. Known for his resilience and research abilities, Marcus is ready to contribute to any team. If you have leads, please reach out. Thanks for supporting this unique request. Now, back to our show.
Hi there, Tracy here. There are many misconceptions about ADHD, particularly that it equates to laziness or lack of motivation. In "ADHD for Smart Ass Women," I offer strategies tailored for ADHD minds to help leverage strengths and overcome challenges. Support the community by purchasing the book and sharing a review, helping spread crucial information and empower others.
In Episode #80 of ADHD for Smart Ass Women, Tracy introduces you to Janet Murray who was diagnosed with ADHD at the age of 45. Janet is a content marketing expert, author and international speaker who has built a multiple six-figure business with multiple streams of income (including a membership community, and online courses). She is also the creator of the - a content planning tool for coaches, consultants and entrepreneurs. Over the past five years Janet has published over 400 podcast episodes, a book and thousands of words of email marketing copy - despite, in her words being one of the most disorganised people on the planet. How does she do it? She creates easy-to-follow systems and processes to help her stay productive (strategies that work for anyone who struggles to stay focused). Discover: The circumstances surrounding Janet’s diagnosis What Janet’s ADHD symptoms were/are How drivenness relates to ADHD How her ADHD presented in grade school, high school and college What has changed for Janet since her diagnosis? Janet and Tracy talk candidly about female friendships and ADHD. Not knowing the rules of female friendships Why entrepreneurs are such a good fit for ADHD brains How interpersonal intuition can get in the way of relationships How intensity plays a roll in choosing relationships When to just walk away Janet shares: The ADHD traits that are responsible for her success The key to living successfully with ADHD Her number one and number two ADHD workarounds Resources: Today, I’m promoting my son Marcus, an NYU graduate, skilled in digital advertising and tech marketing. He's planning a solo trip to South America and seeking job opportunities in New York City. Known for his resilience and research abilities, Marcus is ready to contribute to any team. If you have leads, please reach out. Thanks for supporting this unique request. Now, back to our show.
Hi there, Tracy here. There are many misconceptions about ADHD, particularly that it equates to laziness or lack of motivation. In "ADHD for Smart Ass Women," I offer strategies tailored for ADHD minds to help leverage strengths and overcome challenges. Support the community by purchasing the book and sharing a review, helping spread crucial information and empower others.
1 hr 19 min