30 min
EP. 88: ADHD, Rumination and Criticism ADHD for Smart Ass Women with Tracy Otsuka
-
- Alternative Health
In Episode #88 of ADHD for Smart Ass Women, Tracy shares her own personal experience with rumination. She talks about how even when you’re in your own zone of interest and genius and doing what you really love it’s still difficult to be on even the smallest platform because you will be roundly rejected by some. She shares: All about her critics on Reddit Information on essential oils Information on medication Her biggest fear around delivering this podcast every week How she feels about paying it forward What it means to be a Karen Her commitment to BLM: diversity, equity, inclusion and anti-racism Her favorite podcast for learning how to be anti-racist Why you’re no different than she is What to do when things don’t go so well The importance of getting back in the arena regardless Why what people say about you is none of your business How ADHD women are meant to lead The ADHD women that struggle the most Resources: Today, I’m promoting my son Marcus, an NYU graduate, skilled in digital advertising and tech marketing. He's planning a solo trip to South America and seeking job opportunities in New York City. Known for his resilience and research abilities, Marcus is ready to contribute to any team. If you have leads, please reach out. Thanks for supporting this unique request. Now, back to our show.
Hi there, Tracy here. There are many misconceptions about ADHD, particularly that it equates to laziness or lack of motivation. In "ADHD for Smart Ass Women," I offer strategies tailored for ADHD minds to help leverage strengths and overcome challenges. Support the community by purchasing the book and sharing a review, helping spread crucial information and empower others.
In Episode #88 of ADHD for Smart Ass Women, Tracy shares her own personal experience with rumination. She talks about how even when you’re in your own zone of interest and genius and doing what you really love it’s still difficult to be on even the smallest platform because you will be roundly rejected by some. She shares: All about her critics on Reddit Information on essential oils Information on medication Her biggest fear around delivering this podcast every week How she feels about paying it forward What it means to be a Karen Her commitment to BLM: diversity, equity, inclusion and anti-racism Her favorite podcast for learning how to be anti-racist Why you’re no different than she is What to do when things don’t go so well The importance of getting back in the arena regardless Why what people say about you is none of your business How ADHD women are meant to lead The ADHD women that struggle the most Resources: Today, I’m promoting my son Marcus, an NYU graduate, skilled in digital advertising and tech marketing. He's planning a solo trip to South America and seeking job opportunities in New York City. Known for his resilience and research abilities, Marcus is ready to contribute to any team. If you have leads, please reach out. Thanks for supporting this unique request. Now, back to our show.
Hi there, Tracy here. There are many misconceptions about ADHD, particularly that it equates to laziness or lack of motivation. In "ADHD for Smart Ass Women," I offer strategies tailored for ADHD minds to help leverage strengths and overcome challenges. Support the community by purchasing the book and sharing a review, helping spread crucial information and empower others.
30 min