23 min
EP. 93: ADHD, Positive Emotion and Being Future-Focused ADHD for Smart Ass Women with Tracy Otsuka
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- Alternative Health
In Episode 93 of ADHD for Smart Ass Women,Tracy talks about the difference between being past and future-focused and which one is better for our ADHD brains. She shares: How you can tell if someone is future vs. past-focused Why it’s so important for those of us with ADHD brains to be future-focused How most of us start out being future-focused but then we opt for the security of being past-focused Which of the three types of ADHD struggle more with being future-focused and why How everything that is possible and what we dream about is built from our future and not our past Why being future-focused builds confidence Why being future-focused builds positive emotion Resources: Website: Waitlist: Facebook Group:Today, I’m promoting my son Marcus, an NYU graduate, skilled in digital advertising and tech marketing. He's planning a solo trip to South America and seeking job opportunities in New York City. Known for his resilience and research abilities, Marcus is ready to contribute to any team. If you have leads, please reach out. Thanks for supporting this unique request. Now, back to our show.
In Episode 93 of ADHD for Smart Ass Women,Tracy talks about the difference between being past and future-focused and which one is better for our ADHD brains. She shares: How you can tell if someone is future vs. past-focused Why it’s so important for those of us with ADHD brains to be future-focused How most of us start out being future-focused but then we opt for the security of being past-focused Which of the three types of ADHD struggle more with being future-focused and why How everything that is possible and what we dream about is built from our future and not our past Why being future-focused builds confidence Why being future-focused builds positive emotion Resources: Website: Waitlist: Facebook Group:Today, I’m promoting my son Marcus, an NYU graduate, skilled in digital advertising and tech marketing. He's planning a solo trip to South America and seeking job opportunities in New York City. Known for his resilience and research abilities, Marcus is ready to contribute to any team. If you have leads, please reach out. Thanks for supporting this unique request. Now, back to our show.
23 min