34 min
Episode #09 - In the Confidence Rooms with Catriona Innes – Author and Features Director of Cosmopolitan The Confidence Rooms with Lucy Baker
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- Self-Improvement
Is being nervous okay? In this episode Catriona shares her feelings around nervousness, she talks about her role as a pretend undercover police officer on the London underground, her tips for helping colleagues with their confidence which include doing something that really scares you, how she doesn’t cope well with a quiet life and how the recent lockdown helped her to realise this and shares insight into how she coped with writing her first novel – The Matchmaker.
Get in touch with Catriona Innes – www.instagram.com/catreenaah
Get in touch with Lucy Baker – www.shecoachesconfidence.com
Produced and Edited by Alex Graham
Music by Paul Wells
Is being nervous okay? In this episode Catriona shares her feelings around nervousness, she talks about her role as a pretend undercover police officer on the London underground, her tips for helping colleagues with their confidence which include doing something that really scares you, how she doesn’t cope well with a quiet life and how the recent lockdown helped her to realise this and shares insight into how she coped with writing her first novel – The Matchmaker.
Get in touch with Catriona Innes – www.instagram.com/catreenaah
Get in touch with Lucy Baker – www.shecoachesconfidence.com
Produced and Edited by Alex Graham
Music by Paul Wells
34 min