How To BALANCE Fitness With Your 9-5 Job EmpowerPOD

Welcome to Episode 1 with EmpowerPOD - the Podcast designed to give your insight, inspiration and motivation surrounding all things fitness and longevity. 

In todays episode, we cover the most pressing barrier to entry when it comes to starting your fitness journey - BALANCING IT WITH A 9-5. We will discuss how you can go about optimising your schedule and taking back time that is rightfully yours to make sure that your biggest priority, is YOU.