42 min
Episode 10 - Who is Jamie Clements? Breathwork, Authenticity, and Wellbeing Tune.In
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- Self-Improvement
In this episode I am joined by Jamie Clements. Jamie is a breathwork coach and facilitator based in London. After suffering from severe anxiety and panic attacks, Jamie discovered breathwork and found that it significantly improved his mental and physical wellbeing. Jamie believes in full spectrum breathwork which includes functional breathing, performance breathing, nervous system regulation, and deep healing modalities of breath.Jamie also runs events and retreats in the UK and abroad...
In this episode I am joined by Jamie Clements. Jamie is a breathwork coach and facilitator based in London. After suffering from severe anxiety and panic attacks, Jamie discovered breathwork and found that it significantly improved his mental and physical wellbeing. Jamie believes in full spectrum breathwork which includes functional breathing, performance breathing, nervous system regulation, and deep healing modalities of breath.Jamie also runs events and retreats in the UK and abroad...
42 min