Episode #15 - Lockdown: The Sequel The Get Lifting Podcast
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- Fitness
The latest UK lockdown has been announced, and I'm here for you.
In today's episode I cover some lockdown mindset stuff, some areas to focus on to help you get through the latest lockdown instalment and some of the ways I'll be helping you out.
Part of that is workouts on my instagram - @get_lifting
I'd love to hear your feedback so drop me a message and tell me your biggest take away!
Graeme
_______________________________________
Intro Music:
Summer Nights by LiQWYD https://soundcloud.com/liqwyd
Creative Commons — Attribution 3.0 Unported — CC BY 3.0
Free Download / Stream: https://bit.ly/summer-nights-liqwyd
Music promoted by Audio Library https://youtu.be/6A2mPVrYAxs
The latest UK lockdown has been announced, and I'm here for you.
In today's episode I cover some lockdown mindset stuff, some areas to focus on to help you get through the latest lockdown instalment and some of the ways I'll be helping you out.
Part of that is workouts on my instagram - @get_lifting
I'd love to hear your feedback so drop me a message and tell me your biggest take away!
Graeme
_______________________________________
Intro Music:
Summer Nights by LiQWYD https://soundcloud.com/liqwyd
Creative Commons — Attribution 3.0 Unported — CC BY 3.0
Free Download / Stream: https://bit.ly/summer-nights-liqwyd
Music promoted by Audio Library https://youtu.be/6A2mPVrYAxs
13 min