Episode #16 - Why I Hate HIIT The Get Lifting Podcast
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- Fitness
Mini Monday rant incoming.
I'm kind of tired of how we're made to feel like we have to do HIIT workouts, what about you?
Today's episode is about some of my issues with HIIT, why you don't have to ever do a session in your life and some general pros/cons.
Any questions? Just drop me a message
Graeme
_______________________________________
Intro Music:
Summer Nights by LiQWYD https://soundcloud.com/liqwyd
Creative Commons — Attribution 3.0 Unported — CC BY 3.0
Free Download / Stream: https://bit.ly/summer-nights-liqwyd
Music promoted by Audio Library https://youtu.be/6A2mPVrYAxs
Mini Monday rant incoming.
I'm kind of tired of how we're made to feel like we have to do HIIT workouts, what about you?
Today's episode is about some of my issues with HIIT, why you don't have to ever do a session in your life and some general pros/cons.
Any questions? Just drop me a message
Graeme
_______________________________________
Intro Music:
Summer Nights by LiQWYD https://soundcloud.com/liqwyd
Creative Commons — Attribution 3.0 Unported — CC BY 3.0
Free Download / Stream: https://bit.ly/summer-nights-liqwyd
Music promoted by Audio Library https://youtu.be/6A2mPVrYAxs
15 min