34 min
Episode 24 - Q&A With Don The Garage Athlete Show
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- Health & Fitness
Q & A with Deej
00:00 - Introduction and explanation about Dan's MIA
01:36 - What is your favourite lift/exercise for each muscle group (not necessarily the most beneficial, just your fav) and why?
05:00 - Best way to burn fat and gain muscle at the same time
10:30 - I heard that to get 16" python all you had to do was go to school, say your prayers and eat your vitamins?? Is this true
11:07 - Training as a power lifter or train to what you enjoy?
13:50 - case study how to stabilise my bodyweight -
18:05 - If you could pause time what mischief would you get up to?
20:35 - What is the best lift to make you more attractive?
23:00 - Which to do first when trying to lose bodyfat weights or cardio?
27:30 -Can you build great legs without squats?
30:00 - Best way to gain weight? Is it even possible for me
32:00 - closing statements.
Q & A with Deej
00:00 - Introduction and explanation about Dan's MIA
01:36 - What is your favourite lift/exercise for each muscle group (not necessarily the most beneficial, just your fav) and why?
05:00 - Best way to burn fat and gain muscle at the same time
10:30 - I heard that to get 16" python all you had to do was go to school, say your prayers and eat your vitamins?? Is this true
11:07 - Training as a power lifter or train to what you enjoy?
13:50 - case study how to stabilise my bodyweight -
18:05 - If you could pause time what mischief would you get up to?
20:35 - What is the best lift to make you more attractive?
23:00 - Which to do first when trying to lose bodyfat weights or cardio?
27:30 -Can you build great legs without squats?
30:00 - Best way to gain weight? Is it even possible for me
32:00 - closing statements.
34 min