1 hr 2 min
Episode 26 - Trauma Thinking Outside The Box with Tim and Britt Box
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- Mental Health
We're back and we've come back BIG!In this episode we discuss Trauma. We talk about definitions of trauma, what the effects can be and what we actually do about getting past it.Along the way we both share stories of our own personal trauma, including experiences of bereavement, displacement and bullying. As always we approach the topic in usual TOTB style and do all we can to shine a light rather than simply curse the darkness.We hope you enjoy this one. Let us know what you thought on Instagram:@brittmariebox@timboxmindcoachOr head over to Tim's YouTube channel for videos on all the topics covered in the podcast:Tim Box - Mind CoachRemember to keep thinking outside the box!Tim and Britt BoxNote: If you are experiencing the effects of trauma then please reach out to a professional for assistance.
We're back and we've come back BIG!In this episode we discuss Trauma. We talk about definitions of trauma, what the effects can be and what we actually do about getting past it.Along the way we both share stories of our own personal trauma, including experiences of bereavement, displacement and bullying. As always we approach the topic in usual TOTB style and do all we can to shine a light rather than simply curse the darkness.We hope you enjoy this one. Let us know what you thought on Instagram:@brittmariebox@timboxmindcoachOr head over to Tim's YouTube channel for videos on all the topics covered in the podcast:Tim Box - Mind CoachRemember to keep thinking outside the box!Tim and Britt BoxNote: If you are experiencing the effects of trauma then please reach out to a professional for assistance.
1 hr 2 min