14 min

Episode 30 - Let's talk about Scale Weight FMH Fitness

    • Health & Fitness

In this episode, Faye discusses Scale Weight. 

Is it important? 

Is it a good measure of progress? 

Should you weigh daily or weekly?

In this episode, Faye discusses Scale Weight. 

Is it important? 

Is it a good measure of progress? 

Should you weigh daily or weekly?

14 min

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