14 min
EPISODE 46: COLD WATER SweatyAF
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- Health & Fitness
This week we cover the science behind cold water immersion and intro our amazing collaboration with Brass Monkey and our beauty of an ice bath ‘Betty’ - a short episode but explaining in easy to understand terms what some of the science that supports cold water therapy! Enjoy and watch our antics over on insta!
This week we cover the science behind cold water immersion and intro our amazing collaboration with Brass Monkey and our beauty of an ice bath ‘Betty’ - a short episode but explaining in easy to understand terms what some of the science that supports cold water therapy! Enjoy and watch our antics over on insta!
14 min